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Our Services

Personal Nutrition Packages

Whether you are feeling sluggish or tired, want to lose or gain weight, maybe you have a digestive disorder, low mood or want to improve your heart health or perhaps you have all of the above?

You can get a personal nutrition plan that’s catered to your individual needs

Your Plan Includes

  • Lifestyle Analysis
  • Physical Analysis
  • Past & Present Medical Considerations
  • Personalised Nutrition Plan
  • In Person/Online Consultation
  • Full Nutritional Support

First Consultation: €90
Follow Up Consultations: €75

Public or Private Group Nutrition Talks Available on Request

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food-intolerance-testing

Intolerance Testing Package

If you are suffering from stomach pain/tenderness, bloating, cramps, gas, diarrhea/constipation, headaches, dizziness, fatigue, nausea, eczema/psoriasis/acne, sinus problems, wheezing, joint problems or all of the above?

A blood based intolerance test may be the answer for you

Intolerance Test Options

  • Mini Food Screening
  • Full Food Screening
  • Coeliac Screening
  • Thyroid Function Testing
  • Candida Testing
  • Vitamin D Testing

Your Plan Includes

  • Nutrition Consultation
  • Taking of Blood Sample
  • Analysis of Sample
  • Full Interpretation by a Qualified Nutritionist
  • Guidance Booklet/Plan
  • Appropriate Recipes
  • Full Nutritional Support

Public or Private Intolerance Testing Talks available on Request

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sports-nutrition-package

Sports Nutrition Packages

Not many people are aware that it is possible to manipulate our nutrition to enhance not only our bodies but also our performance and that different forms of sport require different nutritional strategies whether you are looking for speed, endurance, strength or all of the above your nutritional strategy can help you achieve your goal improve your recovery and give you that competitive edge.

Your Plan Includes

  • Lifestyle Analysis
  • Physical Analysis
  • Past & Present Medical Considerations
  • Personalised Performance Nutrition Plan
  • In Person/Online Consultation
  • Full Nutritional Support

First Consultation: €75

Follow Up Consultations: €50

Sports Nutrition Talks/Clinics Available on Request

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combo-packages

Combo Packages

If you have an interest in two or more of the packages, which include Personal Nutrition, Intolerance Testing, Sports Nutrition, and Corporate Packages we can offer you a discount.

Examples of Popular Combinations

  • Intolerance Testing & Personal Nutrition Combo
  • Intolerance Testing & Sports Nutrition Combo
  • Personal & Sports Nutrition Combo
  • Corporate Wellness & Personal Staff Plans Combo
  • Corporate Wellness Packages & Food Intolerance Testing
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Public & Private Nutrition Talks on Topics of Choice are also available on request

Nutrition Talks & Seminars

Why not arrange your own nutrition talk or seminar based on an area of nutrition of your choice and catered to your group

Examples of Talks/Seminars include

  • Nutrition for Health
  • Nutrition for Sugar Control or Cravings
  • Nutrition of Energy
  • Nutrition for Pregnancy
  • Nutrition for Menopause
  • Nutrition for a Healthy Mind
  • Nutrition for Detoxing the Body
  • Nutrition for Sleep
  • Nutrition for Injury or Recovery
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corporate-nutrition-packages

Corporate Nutrition Packages

Corporate Wellness is becoming increasingly important as businesses are becoming more aware that if their employees are well and performing to their full potential that in turn this will result in increased concentration, focus and productivity as well as decreasing work absenteeism. As Sir Richard Branson states, “If you take care of your employees they will take care of the clients”.

Staff Nutrition Trainings

  • The Key to Healthy Nutrition
  • Nutritional Strategies for Shift Workers
  • Nutrition & Sleep
  • Nutrition & Stress
  • Nutrition for Optimum Performance
  • Healthy Lunch Ideas (Individual & Family)
  • Healthy Eating on a Budget
  • Specifically Catered Nutrition Plans on Request

Nutrition Clinics or Personal Nutrition Plans Available on Request

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reffer-a-friend

Refer a Friend

At Nutrition by Laurann we appreciate our clients and want you to get something back. As we like to monitor your progress and ensure that you are fully supported why not refer a friend and you can receive a free follow up consultation worth €50

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Gift Vouchers

Laurann O'Reilly Vouchers

Why not give someone the gift of health.

Do you have someone in your life that wants to improve their diet and lifestyle? Perhaps they want to reach their performance goals in work or on the field. Maybe they just want answers regarding their nutritional health along with guidance and support.

ORDER A VOUCHER