For many professional athletes, Covid has definitely shaken things up as a result of many of you now working from home, changes in eating habits, […]
with a Personalised Nutrition Plan
A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.
Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.
With a passion for nutrition and experience working in Ireland and the UK, Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.
Let me help you get there,
Laurann O’Reilly
BSc. Nut. MPH. Nut, A. Nutr.
Personalised Nutrition Plans catered
to your individual requirements
Online nutrition consultation packages to meet your individual needs
Request your own personalised talk on any nutrition topic of your choice
Any combination of Personal, Sports Nutrition & Intolerance Testing
Nutrition has a major influence on staff performance, wellness & overall health
For many professional athletes, Covid has definitely shaken things up as a result of many of you now working from home, changes in eating habits, […]
In my nutrition workshops I talk a lot about the topic of mindful eating. In fact many of us are guilty of the opposite, ‘passive […]
Nutrition can play an important role in optimising your recovery post training or event. A proper nutrition strategy is essential in helping to speed up […]
Protein supplements can play an important role as part of your sports nutrition strategy. However, there are a lot of protein supplements out there so […]
Let's admit it, we all love the odd sugary treat, cake, chocolate and even many of our drinks are concentrated with sugar. But when is […]
There is no doubt that we will all experience joint and/or bone-related problems at some stage of our lives. Be it when we’re children exploring […]
So we've all been there, where we may be a little burnt out. Perhaps we've been working a little too hard, 'firing on all cylinders' […]
Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.
085-7337432
Dublin-Kildare-Tipperary