Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

Boost

Your Staff Wellness & Productivity
with a Corporate Nutrition Package

Improve

Your Digestive Health
with a Food Sensitivity Test

Perform at your Best

With a Personalised Nutrition Plan

Our Services

Corporate
Nutrition

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Talks &
Seminars

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Food
Sensitivity Testing

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Personal
Nutrition

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Combo
Nutrition Packages

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Online
Consultations

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Meet your Nutritionist

Weight loss or gain, performance nutrition, digestive disorders, food intolerance testing,
healthy eating and corporate health.

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Let me help you get there,
Laurann O’Reilly
BSc. Nut. MPH. Nut, A. Nutr.

Bespoke Nutrition Packages
Just For You

Laurann O'Reilly has extensive experience in weight loss or gain, performance nutrition, digestive disorders, food intolerance testing, healthy eating and corporate health.

Corporate Talks/Seminars

Nutrition has a major influence on staff performance, wellness & overall health

Nutrition Talks/Seminars

Request your own personalised talk on any nutrition topic of your choice

Food Intolerance Testing

Improve your digestive health and wellbeing with a food intolerance test

Personal Nutrition Package

Personalised Nutrition Plans catered
to your individual requirements

Combo Nutrition Packages

Any combination of Personal, Sports Nutrition & Intolerance Testing

Online Consultations

Personalised Nutrition Plans catered
to your individual requirements

Explore Our Corporate Nutrition Services

Corporate Contact Form

If you want to know how we handle your data please see our privacy policy privacy policy. 

"Thank you so much Laurann, that was a super high energy presentation. Lots of tips and ways to fit healthy eating into our busy lives, much appreciated"

Martin McGrath - Managing Director OCSC Engineering

My Blog - Nutrition Tips & Tricks

Read our blog to find most up-to-date Health and Nutrition information

My 5 Top Skin Product Recommendations

We all strive to have glowing healthy skin and I always recommend starting from the inside out with good nutrition. It’s also important to look […]

My Top 8 Products For Optimising Your Sleep

We can often underestimate the importance of getting enough sleep with it playing so many important roles including repair, hormonal balance, digestion and restoring our […]

Nutrition Strategies For Menopause

Nutrition Strategies For Managing The Menopause Here I explain everything you need to know about menopause, nutrition strategies to support and balance you through your […]

How to Protect Your Bone Health Through Nutrition & Lifestyle Strategies

Here Laurann O’Reilly, owner of Nutrition by Laurann explains everything you need to know about maintaining your bone health including risk factors, diagnosis and prevention […]

Top Nutrition Tips For A Healthy Halloween

Here I  guide you through some key tricks without the sugary treats so you can have a healthy and happy Halloween.  For Those Trick or […]

My Top Nutrition Tips For Boosting Your Immune Health

Here I provide you with some of my top immune boosting tips and strategies which include foods that you may have in your cupboard at […]

Seasonal Affective Disorder – Nutrition & Lifestyle Strategies For Easing Those Winter Blues

Here I guide you through what SAD is and some lifestyle and nutrition strategies to get you through the winter months. What is Seasonal Affective […]

Nutrition & Lifestyle Strategies For Migraine Relief

Whilst many of us may get the occasional headache, for those who suffer from migraines it can have a huge impact on their quality of […]

17 Top Tips For Healthy Eating on a Budget

Whilst many of us strive to eat healthy, there is also a misconception that eating healthy is expensive and that processed and convenience foods are […]

Happy Customers

A huge thanks to Laurann who was the most important part of my team in getting my diet under control and allowing me to be 110% for the Celt Boxing Cup, one of the biggest tournaments in Europe. She managed to tale me down from 112kg to 87kg in four months where I felt very comfortable. The best thing was the fool proof and achievable plan that she had set out for me. I highly recommend her to anyone and huge thanks once again

Michael Murphy - Boxer-

PERFORMANCE NUTRITION

I was at my wits end from eczema, asthma, digestive problems, bloating, acid reflux, cramps, weight gain etc. I contacted Laurann and five weeks later all of my symptoms are gone and I'm 10lb lighter from the Food Intolerance Test and Diet Plan Laurann did for me. I highly recommend her to anyone with health problems, Thanks Laurann

Barbara Byrne

INTOLERANCE TESTING & WEIGHT LOSS PLAN

Laurann recently spoke to the DIT Fresher footballers. The presentation and talk were very insightful and informative. Laurann not only gave expert advice on the importance of nutrition for sports players fuel, performance and recovery but the nutrition on day to day living. I would recommend Laurann very highly not only for sports teams but on personal nutrition and information too. Laurann has a real passion for her job which clearly came across when dealing with DIT footballers and myself personally.

Barry Whelan

DIT FRESHER FOOTBALL COACH PERFORMANCE NUTRITION TALK

As a busy Certified Financial Planner in my day job and someone who enjoys Crossfit and playing GAA, diet and nutrition is important to me. Laurann O’Reilly carried out a Nutrition Consultation and Food intolerance Test from the comfort of my own home. A very professional service, highlighted by a quality follow up consultation and personalised plan. I would highly recommend Laurann and her expertise for business professionals leading an active lifestyle. We are looking for an edge on well being and performance and this is definitely something one needs to engage in and embrace

Barry John Ryan

INTOLERANCE TESTING & WEIGHT LOSS PLAN

I've been working out for a few years and was never able to see results. I decided to meet Laurann and I can't believe the results I am getting. The bloating has stopped, my energy levels are amazing. The variety of different meals are great and flavours are fabulous. Couldn't be happier with the results I'm getting now, I highly recommend!

Owen Fitzgerald

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

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