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At Your best

with a Personalised Nutrition Plan

Your Staff Wellness & Productivity

with a Corporate Nutrition Package

Your Digestive Health

with a Food Intolerance Test

Our Services

Personal Nutrition
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Food Intolerance Testing
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Online Consultations
Combo Nutrition Packages
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Talks &Seminars

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Corporate Nutrition
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Meet your Nutritionist

Weight loss or gain, performance nutrition, digestive disorders, 
food intolerance testing, healthy eating and corporate health.

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Let me help you get there,
Laurann O’Reilly
BSc. Nut. MPH. Nut, A. Nutr.

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Bespoke Nutrition Packages 
Just For You

Laurann O'Reilly has extensive experience in weight loss or gain, performance nutrition, digestive disorders, food intolerance testing, healthy eating and corporate health.

Personal Nutrition Package

Personal Nutrition Packages

Personalised Nutrition Plans catered
to your individual requirements

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Online Consultations

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Online nutrition consultation packages to meet your individual needs

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Food Intolerance Testing

Improve your digestive health and wellbeing with a food intolerance test
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Nutrition Talks/Seminars

Request your own personalised talk on any nutrition topic of your choice

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Combo Nutrition Packages

Any combination of Personal, Sports Nutrition & Intolerance Testing

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Corporate Talks/Seminars

Nutrition has a major influence on staff performance, wellness & overall health

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and get 25% 
off your next consultation.

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My Blog - Nutrition Tips & Tricks

Read our blog to find most up-to-date Health and Nutrition information

7 Top Nutrition Tips For Preventing & Treating Hangovers During The Christmas Holidays

Here I give you my top tips to keep nutrition tips to keep you healthy over the holidays, allowing you to enjoy everything Christmas has […]

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Nutrition & Lifestyle Strategies For Migraine Relief

Whilst many of us may get the occasional headache, for those who suffer from migraines it can have a huge impact on their quality of […]

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17 Top Tips For Healthy Eating on a Budget

Whilst many of us strive to eat healthy, there is also a misconception that eating healthy is expensive and that processed and convenience foods are […]

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Nutrition Strategies For Menopause

Here Laurann O’Reilly, owner of Nutrition by Laurann explains everything you need to know about menopause, nutrition strategies to support and balance you as well […]

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How to Protect Your Bone Health Through Nutrition & Lifestyle Strategies

Here Laurann O’Reilly, owner of Nutrition by Laurann explains everything you need to know about maintaining your bone health including risk factors, diagnosis and prevention […]

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Let’s Talk Fertility – How Nutrition Can Play A Role

Whether you are trying for your first child or you’re looking to build that football team, nutrition and lifestyle can play a key role in […]

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Performance Nutrition During Covid - How to Maintain Your Strength & Fitness

For many professional athletes, Covid has definitely shaken things up as a result of many of you now working from home, changes in eating habits, […]

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The Importance of Mindful Eating

In my nutrition workshops I talk a lot about the topic of mindful eating. In fact many of us are guilty of the opposite, ‘passive […]

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The Key to Nutrition in Sports Recovery

Nutrition can play an important role in optimising your recovery post training or event. A proper nutrition strategy is essential in helping to speed up […]

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Protein Supplements Explained

Protein supplements can play an important role as part of your sports nutrition strategy. However, there are a lot of protein supplements out there so […]

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Read more Articles 

Book your In Clinic and Online Nutritional Consultations Here.

Happy Customers

  • A huge thanks to Laurann who was the most important part of my team in getting my diet under control and allowing me to be 110% for the Celt Boxing Cup, one of the biggest tournaments in Europe. She managed to tale me down from 112kg to 87kg in four months where I felt very comfortable. The best thing was the fool proof and achievable plan that she had set out for me. I highly recommend her to anyone and huge thanks once again

    Michael Murphy - Boxer-

  • I was at my wits end from eczema, asthma, digestive problems, bloating, acid reflux, cramps, weight gain etc. I contacted Laurann and five weeks later all of my symptoms are gone and I'm 10lb lighter from the Food Intolerance Test and Diet Plan Laurann did for me. I highly recommend her to anyone with health problems, Thanks Laurann

    Barbara Byrne

  • As a busy Certified Financial Planner in my day job and someone who enjoys Crossfit and playing GAA, diet and nutrition is important to me. Laurann O’Reilly carried out a Nutrition Consultation and Food intolerance Test from the comfort of my own home. A very professional service, highlighted by a quality follow up consultation and personalised plan. I would highly recommend Laurann and her expertise for business professionals leading an active lifestyle. We are looking for an edge on well being and performance and this is definitely something one needs to engage in and embrace

    Barry John Ryan

  • Laurann recently spoke to the DIT Fresher footballers. The presentation and talk were very insightful and informative. Laurann not only gave expert advice on the importance of nutrition for sports players fuel, performance and recovery but the nutrition on day to day living. I would recommend Laurann very highly not only for sports teams but on personal nutrition and information too. Laurann has a real passion for her job which clearly came across when dealing with DIT footballers and myself personally.

    Barry Whelan

  • I've been working out for a few years and was never able to see results. I decided to meet Laurann and I can't believe the results I am getting. The bloating has stopped, my energy levels are amazing. The variety of different meals are great and flavours are fabulous. Couldn't be happier with the results I'm getting now, I highly recommend!

    Owen Fitzgerald

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About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm


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