My 7 Top Healthy Christmas Gift Ideas
With Christmas season being well and truly upon us it can sometimes be a challenge to find the perfect gift. Here I have my top […]
A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.
Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.
With a passion for nutrition and experience working in Ireland and the UK, Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.
Let me help you get there,
Laurann O’Reilly
BSc. Nut. MPH. Nut, A. Nutr.
Laurann O'Reilly has extensive experience in weight loss or gain, performance nutrition, digestive disorders, food intolerance testing, healthy eating and corporate health.
"Thank you so much Laurann, that was a super high energy presentation. Lots of tips and ways to fit healthy eating into our busy lives, much appreciated"
Martin McGrath - Managing Director OCSC Engineering
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With Christmas season being well and truly upon us it can sometimes be a challenge to find the perfect gift. Here I have my top […]
We all strive to have glowing healthy skin and I always recommend starting from the inside out with good nutrition. It’s also important to look […]
We can often underestimate the importance of getting enough sleep with it playing so many important roles including repair, hormonal balance, digestion and restoring our […]
Nutrition Strategies For Managing The Menopause Here I explain everything you need to know about menopause, nutrition strategies to support and balance you through your […]
Here Laurann O’Reilly, owner of Nutrition by Laurann explains everything you need to know about maintaining your bone health including risk factors, diagnosis and prevention […]
Here I guide you through some key tricks without the sugary treats so you can have a healthy and happy Halloween. For Those Trick or […]
Here I provide you with some of my top immune boosting tips and strategies which include foods that you may have in your cupboard at […]
Here I guide you through what SAD is and some lifestyle and nutrition strategies to get you through the winter months. What is Seasonal Affective […]
Whilst many of us may get the occasional headache, for those who suffer from migraines it can have a huge impact on their quality of […]
Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.
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