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14 Top Food & Nutrition Myths Uncovered – The Nationalist

 It’s a confusing world out there when it comes to what’s healthy and what’s not, with so many sources of information and mis-information, as well as marketing strategies targeted to confuse us. Here nutritionist Laurann O’Reilly, helps us to uncover some of these common myths and misconceptions about nutrition, which can hopefully help you make some informed choices when it comes to your nutritional health.
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About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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