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Breathe It In – Top Nutrition Tips To Optimise Your Lung Health - The Nationalist

We can often underestimate the very important work that our lungs do, so it’s important that we take care of them. Did you know that what you eat can have an impact on our lung function too?
Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann brings us through her top foods and supplements to help you optimise the health of your lungs, like a breath of fresh air.

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About the Author 

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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