Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

 

Beet Berry Smoothie Bowl

A delicious and refreshing smoothie bowl recipe, packed with the purest ingredients an bursting with nutrition. It’s also gluten free dairy free, vegetarian and vegan friendly
Prep Time10 minutes
Total Time10 minutes
Servings: 1 Smoothie Bowl

Ingredients

  • 1 Cup Cooked beetroot
  • 1 Cup Strawberries, frozen
  • 1 Cup Cranberries, frozen
  • ½ Cup Unsweetened cranberry juice

Toppings

  • 1 Tablespoon of milled linseed
  • 1 Tablespoon of desiccated coconut
  • 1 Banana

Instructions

  • Add all ingredients to your blender (except the toppings) and blend until smooth
  • Pour into a bowl and top with the linseed, coconut, banana and enjoy!

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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085-7337432

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