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Print Recipe

Broccoli, Pomegranate & Pecan Couscous

Packed with delicious and nutritious flavours and ingredients this is the perfect dish. It’s great for meal prepping too! it’s also dairy free, vegetarian and vegan friendly!
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 4

Ingredients

For the Salad

  • 2 Cups Uncooked couscous
  • 2 ½ Cups Vegetable stock, boiled 
  • 2 Red onions, diced
  • 1 Cup Pomegranate seeds
  • 2 Cups, broccoli 
  • 1 Cup Pecans, halved

For the Dressing

  • ½  Cups Olive oil
  • ½ Cup Apple cider vinegar 
  • ½ Cup Orange juice
  • 2 Garlic cloves, crushed 

Instructions

  • Add the couscous to a large heatproof bowl, add the boiled vegetable stock, cover and leave for 10 minutes, remove lid, fluff the couscous and set aside to cool
  • To the couscous, add the onion, pomegranate, broccoli, pecans and stir to combine
  • In a small bowl, add the olive oil, apple cider vinegar, orange juice, crushed garlic and stir to combine
  • Add the dressing to the couscous and stir to combine
  • Serve or transfer to Tupperware boxes and refrigerate (for 3-4 days).

Video

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

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