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Here nutritionist Laurann O’Reilly and owner of Nutrition By Laurann brings us through her top tips to improve satiety and avoid those dreaded hunger pangs.

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Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann guides us through what SAD is and some lifestyle and nutrition strategies to get you through the winter months.

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Here nutritionist Laurann O’Reilly and owner of Nutrition By Laurann guides us through her top recommendations and nutrition tips to optimise male health.

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Here nutritionist Laurann O’Reilly and owner of Nutrition By Laurann brings us through her top lifestyle and nutrition strategies for migraine relief.

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Here nutritionist Laurann O'Reilly and owner of Nutrition By Laurann, provides her top beauty boosting to achieve that beauty boost and healthy glow.

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Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann, will guide us through some healthy food swaps.
These simple changes can have a huge impact on your health in terms of weight maintenance whilst also helping you to find pleasure in nutritious food.

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 Here nutritionist Laurann O’Reilly and owner of Nutrition By Laurann brings us through her top indoor workouts, classes and gyms in Tipperary, whether you want online, personal training, the gym, group classes or a nice swim, you can take your pick.

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Here nutritionist Laurann O'Reilly and owner of Nutrition By Laurann, discusses how to boost your brain, improve your memory and concentration.

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There are many nutrients, vitamins and minerals required for maintaining our health but Vitamin D really is an allrounder as it’s required for many body processes and has huge benefits in both the prevention and treatment of illness.

Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann, explains everything you need to know about Vitamin D.

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 Here nutritionist Laurann O'Reilly and owner of Nutrition By Laurann, guides us through some practical nutritional and lifestyle strategies that may provide you with some relief from the dreaded bloat

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About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Sunday 9am-9pm

085-7337432

Dublin-Kildare-Tipperary

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