Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

Category: Uncategorized

The Importance of Mindful Eating

Laurann O'Reilly November 10, 2020 No Comments

In my nutrition workshops I talk a lot about the topic of mindful eating. In fact many of us are guilty of the opposite, ‘passive […]

The Key to Nutrition in Sports Recovery

Laurann O'Reilly October 26, 2020 No Comments

Nutrition can play an important role in optimising your recovery post training or event. A proper nutrition strategy is essential in helping to speed up […]

Christmas Party Season Recovery Tips

Laurann O'Reilly December 17, 2016 No Comments

No doubt Christmas is a busy time for heading out and having a few drinks. With work parties, catching up with family and friends along […]

How to Remove Belly Fat – Laurann O’Reilly

Laurann O'Reilly December 17, 2016 No Comments

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A Few Words About My Business – Laurann

Laurann O'Reilly December 15, 2016 No Comments

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

085-7337432

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