Monday - Friday 10am-8pm




Chunky Tomato Salsa

Weather you fancy this one as a snack or for some healthy party nibbles this is a great recipe with delicious ingredients. It’s super easy too 
Prep Time15 minutes
Total Time15 minutes
Servings: 4


  • 2 Large Tomatoes, diced
  • 1 Small Red onion, diced
  • 3 Spring onions, chopped
  • 1 Handful chopped parsley
  • Juice of ½ a lime
  • 1 Tablespoon Apple Cider Vinegar
  • 2 Tablespoons Extra virgin Olive Oil


  • Add all ingredients to a large bowl
  • Stir to combine
  • Serve with tortilla chips


Call me

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm


Send us a quick message


If you want to know how we handle your data please see our privacy policy privacy policy. 

Copyrights 2024 © Nutrition by Laurann – 
All Rights Reserved