Monday - Friday 10am-8pm



Improve Staff Energy & Productivity 

 With A Corporate Nutrition Package


Corporate Nutrition

Laurann has worked with a range of groups, brands and companies including Abbott, Bank of Ireland, AIB, Allianz Insurance, Liberty Insurance, Bulmers, Pharma Nord, Duggan Brothers, National Council of the Blind Ireland and The Irish Osteoporosis Society to name a few
With your staff being the most important asset in your company, their health and wellbeing is a valuable investment. Nutrition not only boosts the immune system, decreasing staff absenteeism but has also been proven to increase energy, enhance mood, reduce stress, and improve productivity.

Bespoke Corporate Nutrition Talks & Workshops

Boost your staff wellbeing and increase resilience with a bespoke nutrition talk or workshop which is specifically tailored to the needs of your employees. Available online and onsite.

Popular Topics Include:

  • The Key to Healthy Nutrition
  • Nutritional Strategies for Shift Workers
  • Nutrition To Enhance Sleep & Improve Energy
  • Nutrition To Reduce Stress & Improve Productivity
  • Nutrition for Optimum Performance
  • Healthy Lunch Ideas (Individual & Family)
  • Healthy Eating on a Budget

1:1 Onsite/Online Corporate Nutrition Clinics

Available onsite or online this provides clients with specifically tailored plans to suit their individual needs and nutritional requirements.

This Includes:

  • 30 minute nutrition consultation
  • Physical analysis (onsite only)
  • Personalised nutrition recommendations
  • Carried out by a qualified and experienced nutritionist
  • Half & full day clinic options available

Corporate Food Intolerance Testing

Food intolerances can cause inflammation of the digestive system, reducing the absorption of nutrients in the body. This can result in fatigue, headaches, sinus issues, stomach pain, digestive issues and reduces the ability of staff to perform at their best.

This includes:

  • Blood based food intolerance test
  • Results interpretation
  • Guidance booklet 
  • Nutrition & product recommendations
  • Recipes
  • Full support from a qualified and experience nutritionist

Workplace Wellness Nutrition Tips & Advice

Nutrition can play a huge role in maintaining our overall health, boosting our immune systems, maintaining our concentration and energy levels in the workplace. Here are some helpful nutrition tips to help you and your staff perform at your best.
June 17, 2022
Reasons To Avoid Eating Late At Night After A Busy Working Day

We’ve all been there where our days have been so busy in work and in life that we suddenly stop and realise we haven’t eaten […]

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June 17, 2022
Nutrition & Lifestyle Strategies To Prevent Burnout In The Workplace

In this fast paced world where we need to balance work, life, chores and family, it can sometimes begin to take a toll on our […]

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June 17, 2022
Top Nutrition Tips For Improving Your Memory and Concentration In The Workplace

We use it every day, it processes our information, thoughts, memories, beliefs and through it we experience dreams, the brain is something that we can […]

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Quick & Easy Recipes For The Busy Worker

With many of us leading busy lives, juggling our work, family and fitness, it’s important to fit in nutritious meals to provide us with the fuel we need to function at our best at home and in the workplace.
June 17, 2022
Easy Tuna Pasta Bake

This recipe is packed full of affordable ingredients, making it the perfect individual and family meals. It also contains lots of common store cupboard ingredients, […]

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June 17, 2022
Spicy Prawn & Noodle Stir Fry

Add a little spice to your meals with this quick, easy and budget friendly recipe. You can also shake it up and add a different […]

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June 17, 2022
Chicken & Sweet Potato Tray Bake

This is such an easy and delicious one tray recipe which is not only budget friendly but great for meal planning, making it a great […]

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Corporate Contact 

With many of us leading busy lives, juggling our work, family and fitness, it’s important to fit in nutritious meals to provide us with the fuel we need to function at our best at home and in the workplace.
Corporate Contact Form

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Martin McGrath - Managing Director

"Thank you so much Laurann, that was a super high energy presentation. Lots of tips and ways to fit healthy eating into our busy lives, much appreciated"

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About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm


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