We’ve all been there where our days have been so busy in work and in life that we suddenly stop and realise we haven’t eaten […]
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We’ve all been there where our days have been so busy in work and in life that we suddenly stop and realise we haven’t eaten […]
In this fast paced world where we need to balance work, life, chores and family, it can sometimes begin to take a toll on our […]
We use it every day, it processes our information, thoughts, memories, beliefs and through it we experience dreams, the brain is something that we can […]
This recipe is packed full of affordable ingredients, making it the perfect individual and family meals. It also contains lots of common store cupboard ingredients, […]
Add a little spice to your meals with this quick, easy and budget friendly recipe. You can also shake it up and add a different […]
This is such an easy and delicious one tray recipe which is not only budget friendly but great for meal planning, making it a great […]
"Thank you so much Laurann, that was a super high energy presentation. Lots of tips and ways to fit healthy eating into our busy lives, much appreciated"
Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.
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