Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

 

Easy Avocado & Raspberry Smoothie

Give your breakfast and exciting boost with this easy and delicious smoothie recipe. Light but nutritious with the perfect raspberry hit.  Gluten free, dairy free, vegan and vegetarian friendly
Prep Time10 minutes
Cook Time1 minute
Total Time10 minutes
Servings: 2 Large glasses or 4 small glasses

Ingredients

  • 1 Medium banana
  • 1 Ripe avocado, chopped
  • 1 Cup Coconut water
  • 1 Tbsp Honey
  • 1 Cups Raspberries
  • ¼ Cup Dairy free yogurt 

Instructions

  • Add all of the ingredients to your blender and blend until smooth (you may need to stir and repulse to make sure it’s combined) & enjoy

Video

Notes

Add some oats to boost the nutritional value and slow the release of sugars from the fruit

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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