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Easy Blackberry & Apple Crumble

This is such an easy recipe which works as a nutritious breakfast or healthy dessert. A bonus being gluten free, dairy free, vegan and vegetarian friendly
Servings: 6

Ingredients

For the Base

  • 6 Sweet apples, cubed
  • 2 Hand fulls of blackberries
  • 2 Tsp Cinnamon
  • 2 Tbsp Coconut sugar
  • 2 Tsp Vanilla extract

For the Top Layer

  • 2 Cups Ground oats
  • ½ Cup Chopped walnuts
  • ½ Cup Chopped almonds
  • ½ Cup Pumpkin seeds
  • 4 Tbsp Maple/agave syrup
  • 2 Tbsp 2 Teaspoons of cinnamon
  • 1 Tsp Vanilla extract
  • 3 Tbsp Melted coconut oil

Instructions

  • Preheat oven to 178∞Celcius and have a casserole dish to the ready

To prepare Base

  • To a large saucepan add your cubed apples, blackberries and two tablespoons of water and simmer on a medium heat
  • Add 2 teaspoons of cinnamon, coconut sugar, vanilla extract and stir to combine
  • When the apples have softened slightly, take off the heat and transfer to the casserole dish

To prepare the top Layer

  • To a large bowl add your ground oats, walnuts, almonds, pumpkin seeds, cinnamon, vanilla extract and maple syrup and stir to combine
  • Evenly spread on top of the apple and blackberry mixture
  • Pop in the oven for 20-25 minutes or until browned & enjoy!

Video

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

Connect with Laurann 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Sunday 9am-9pm

085-7337432

Dublin-Kildare-Tipperary

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