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Dublin-Kildare-Tipperary
Print Recipe

Easy Blackberry & Apple Crumble

This is such an easy recipe which works as a nutritious breakfast or healthy dessert. A bonus being gluten free, dairy free, vegan and vegetarian friendly
Servings: 6

Ingredients

For the Base

  • 6 Sweet apples, cubed
  • 2 Hand fulls of blackberries
  • 2 Tsp Cinnamon
  • 2 Tbsp Coconut sugar
  • 2 Tsp Vanilla extract

For the Top Layer

  • 2 Cups Ground oats
  • ½ Cup Chopped walnuts
  • ½ Cup Chopped almonds
  • ½ Cup Pumpkin seeds
  • 4 Tbsp Maple/agave syrup
  • 2 Tbsp 2 Teaspoons of cinnamon
  • 1 Tsp Vanilla extract
  • 3 Tbsp Melted coconut oil

Instructions

  • Preheat oven to 178∞Celcius and have a casserole dish to the ready

To prepare Base

  • To a large saucepan add your cubed apples, blackberries and two tablespoons of water and simmer on a medium heat
  • Add 2 teaspoons of cinnamon, coconut sugar, vanilla extract and stir to combine
  • When the apples have softened slightly, take off the heat and transfer to the casserole dish

To prepare the top Layer

  • To a large bowl add your ground oats, walnuts, almonds, pumpkin seeds, cinnamon, vanilla extract and maple syrup and stir to combine
  • Evenly spread on top of the apple and blackberry mixture
  • Pop in the oven for 20-25 minutes or until browned & enjoy!

Video

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

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