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Easy Chocolate Sweet Potato & Kiwi Mousse

If you’re looking for a quick and easy treat recipe then this one’s for you. This is perfect for a healthy treat or dessert. It’s also naturally also gluten free, dairy free and vegetarian friendly.
Prep Time10 mins
Cook Time30 mins
Total Time45 mins
Servings: 4

Ingredients

  • 2 Large or 4 small sweet potatoes
  • 4 ½ Teaspoon s of raw cocoa powder
  • ¾ Tin of coconut milk
  • 1 Teaspoon of vanilla essence 
  • 3 Tablespoons of honey/agave syrup
  • 8 Small sliced of kiwi

Instructions

  • Heat the oven to 180℃ and line a baking tray with tin foil/parchment paper
  • Wash the sweet potatoes, slice open at the top of each one, place on the baking tray and bake for 30 minutes
  • Allow the sweet potatoes to cool and peel away the skin
  • Add the cooled sweet potato to a bowl, mash and transfer to a blender
  • To the blender now add the raw cocoa, coconut milk, vanilla essence and honey/agave syrup and blend until you get a smooth mousse mixture
  • Transfer to 4 small bowls/ramekins, top with the sliced kiwi and enjoy! 
  • Note: If preparing in advance, store in the fridge until serving where it will keep for 2 days

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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