Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

Easy Coconut Protein Matcha Balls

These guys are so quick and easy and bursting with nutritious benefits. They work great for an on the go or post work out recovery snack. They’re also naturally gluten free, dairy free, vegan and vegetarian friendly.
Prep Time10 minutes
Blend Time5 minutes
Total Time15 minutes
Servings: 10 Balls

Ingredients

  • 1 Cup Desiccated coconut 
  • ¼ Cup Coconut flour
  • 1 Scoop Vanilla Kinetica Whey Protein/Vegan Blend
  • 2 Tablespoons Matcha powder
  • 2 Tablespoons Matcha powder2 Tablespoons Coconut oil, melted
  • 3 Tablespoons maple/agave syrup

Instructions

  • To a blender, add all the ingredients and briefly blend on a high power until combined (it should still be crumbly
  • Transfer to a clean counter or board, take a fist of the powder and firmly press into balls within your hand 
  • Continue until you have used up all of the mixture
  • Serve immediately or store in an airtight container for 1 week 

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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