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Dublin-Kildare-Tipperary

 

Easy Coconut Vanilla Chia Pudding

This is a delicious recipe with hints of vanilla and coconut. It can be enjoyed for breakfast or as a beautiful healthy dessert. It’s great for meal planning as it keeps in the fridge for 3-4 days so great for those who meal plan.
Prep Time1 hour
Total Time1 hour
Servings: 2

Ingredients

  • ½ Cup of chia seeds
  • 2 Tbsp of honey or agave syrup
  • 1 Tbsp (15g) of vanilla extract
  • 1 Tin (400ml) of coconut milk
  • ½ Cup of desiccated coconut
  • Fruit for Topping

Instructions

  • To a mixing bowl add the chia seeds, coconut milk, honey/agave and vanilla extract
  • Stir to combine
  • Stir again and transfer to a jar or glass
  • Top with the coconut and fruit of your choice, enjoy!

Video

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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