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Easy Egg & Avocado Rice Cakes

Such a perfect, light and easy snack recipe with the perfect combination of avocado & microgreens. They’re naturally gluten free, dairy free and vegetarian friendly 
Prep Time5 mins
Total Time5 mins
Servings: 4

Ingredients

Egg & Avocado 

  • 4 Tbsp of guacamole 
  • 1 Boiled egg halved
  • ½ Cup of micro greens 

Cucumber & Tomato

  • 4 Tbsp of hummus
  • 6 Slices of baby cucumber
  • 1 large or 2 small cherry tomatoes, halved

Instructions

  • Evenly layer 2 rice cakes with the egg and avocado ingredients (in order of the ingredients listed)
  • Evenly layer 2 rice cakes with the cucumber & tomato ingredients (in order of the ingredients listed) & enjoy

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

Connect with Laurann 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Sunday 9am-9pm

085-7337432

Dublin-Kildare-Tipperary

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