Monday - Sunday 9am-9pm

0857337432

Dublin-Kildare-Tipperary

Easy Fruit & Nutty Rice Cakes

Such a perfect, light and easy snack recipe with the perfect combination of fruit and nuts. It’s also got the added bonus of being gluten free, dairy free, vegan and vegetarian friendly
Prep Time5 mins
Total Time5 mins
Servings: 4

Ingredients

Strawberry & Pistachio 

  • 2 Rice cakes
  • 4 Tbsp of almond butter
  • 2 Large Strawberries
  • 8 Shelled Pistachios

Banana & Pumpkin Seed

  • 2 Rice Cakes
  • 4 Tbsp of almond butter
  • 6 Slices of banana
  • 2 Tbsp of pumpkin seeds

Instructions

  • Layer each rice cake with 2 tablespoons of almond butter (I use Meridian)
  • To layer up each rice cake with the fruit and top with nuts and seeds
    Enjoy!

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

Connect with Laurann 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Sunday 9am-9pm

085-7337432

Dublin-Kildare-Tipperary

Send us a quick message

Copyrights 2020 © Nutrition by Laurann – 
All Rights Reserved
clock-omap-markertwitter-squarefacebook-squarelinkedin-squarepinterestinstagramenvelope-squarevolume-control-phonephone-handsetmap-markerclock