Monday - Friday 10am-8pm



Easy Fruit & Nutty Rice Cakes

Such a perfect, light and easy snack recipe with the perfect combination of fruit and nuts. It’s also got the added bonus of being gluten free, dairy free, vegan and vegetarian friendly
Prep Time5 minutes
Total Time5 minutes
Servings: 4


Strawberry & Pistachio 

  • 2 Rice cakes
  • 4 Tbsp of almond butter
  • 2 Large Strawberries
  • 8 Shelled Pistachios

Banana & Pumpkin Seed

  • 2 Rice Cakes
  • 4 Tbsp of almond butter
  • 6 Slices of banana
  • 2 Tbsp of pumpkin seeds


  • Layer each rice cake with 2 tablespoons of almond butter (I use Meridian)
  • To layer up each rice cake with the fruit and top with nuts and seeds
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About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm


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