Monday - Friday 10am-8pm

085-7337432

Dublin-Kildare-Tipperary

Easy Fruit & Nutty Rice Cakes

Such a perfect, light and easy snack recipe with the perfect combination of fruit and nuts. It’s also got the added bonus of being gluten free, dairy free, vegan and vegetarian friendly
Prep Time5 minutes
Total Time5 minutes
Servings: 4

Ingredients

Strawberry & Pistachio 

  • 2 Rice cakes
  • 4 Tbsp of almond butter
  • 2 Large Strawberries
  • 8 Shelled Pistachios

Banana & Pumpkin Seed

  • 2 Rice Cakes
  • 4 Tbsp of almond butter
  • 6 Slices of banana
  • 2 Tbsp of pumpkin seeds

Instructions

  • Layer each rice cake with 2 tablespoons of almond butter (I use Meridian)
  • To layer up each rice cake with the fruit and top with nuts and seeds
    Enjoy!
Call me
Contact
Email

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

Send us a quick message

Product-Configurator-Multi-Step

If you want to know how we handle your data please see our privacy policy privacy policy. 

Copyrights 2024 © Nutrition by Laurann – 
All Rights Reserved
closeclock-omap-markeredittwitter-squarefacebook-squarelinkedin-squarephonebarspinterestinstagramenvelope-squarewpformsvolume-control-phonephone-handsetmap-markerclockchevron-down-circle