Easy Green Boost Soup

This is such a delicious and healthy recipe. For those needing a good immune boost it’s packed full of nutritious ingredients. It’s also creamy, filling and super easy to make. (gluten, dairy free, vegetarian & vegan friendly)

Prep Time10

Cook Time20

Total Time30

Servings: 4

Ingredients

1 Cup Broccoli, chopped into florets
2 Stalks Celery, chopped
1 Large onion, chopped
3 Cups Spinach
750 ml Vegetable stock
1 Tin (400ml) of Coconut Milk
2 Cloves of garlic, chopped/crushed
2 Tsp Ginger
3 Tbsp Nutritional yeast
Half a lemon
Salt & pepper to taste

Instructions

To a large pot add your broccoli, celery, onion, spinach, garlic, ginger, coconut milk & vegetable stock and stir to combine.
Bring to the boil and allow to simmer on a medium heat for 12 minutes
Remove from the heat and using an immersion (press down) blender, blend until you achieve a smooth consistency
Add your nutritional yeast and squeeze half a lemon and stir
You’re ready to serve, enjoy!

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

085-7337432

Dublin-Kildare-Tipperary

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