Monday - Friday 10am-8pm

085-7337432

Dublin-Kildare-Tipperary

Easy Greeny Smoothie

Green by name, green by nature, this is such a quick, easy, nutritious and delicious smoothie recipe with only a few ingredients. Gluten free, dairy free, vegan & vegetarian friendly
Prep Time10 mins
Total Time10 mins
Servings: 4 Smoothies

Ingredients

  • 2 Bananas
  • 2 Kiwis
  • 1 Handful of Spinach
  • 2 Tbsp Flax seed
  • 1 Tbsp Honey
  • 1 Cup Coconut milk (from the carton)

Instructions

  • Chop your bananas, & kiwis.
  • To a large ziplock bag add the banana, kiwi and spinach and pop in the freezer for 2 hours.
  • Remove from freezer and add to a large blender.
  • Add your flaxseed, honey & coconut milk.
  • Blend until you achieve a thick and creamy consistency .
  • Enjoy!

Video

Call me
Contact
Email

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

Send us a quick message

Product Configurator Mobile

Your Plan Includes:

60 Minute Consultation
Nutritional, Physical & Lifestyle Analysis
Past & Present Medical Considerations
Personalised Nutrition Plan & Recipes
In-Person/Online Consultation
Full Nutritional Support from a Qualified Nutritionist

Book Service Now

Your Plan Includes:

60 Minute Consultation
One Follow-up Consultation Personalised
Nutrition Recommendations
Personalised Diet Plan
Recipes
Personalised Nutrition Recommendations
Followup Email

Book Service Now

Your Plan Includes:

60 Minute Consultation
Three Follow-up Consultations
Detailed Nutrition, Health and Lifestyle Analysis
Personalised Diet Plan
Recipes
Personalised Nutrition Recommendations
Followup Email

Book Service Now

Your Plan Includes

  • Lifestyle Analysis

  • Nutritional, Physical & Lifestyle Analysis

  • Personalised Diet Plan & Recipes

  • In-Person/Online Consultation

  • Full Nutritional Support

First Consultation: €150

Follow Up Consultations: €50

Sports Nutrition Talks/Clinics Available on Request

Book Service Now

Package includes:

  • Full Food Screening  (93 Foods)
  • Nutrition Consultation
  • Taking of Blood Sample
  • Analysis of Sample
  • Result Interpretation by a Qualified Nutritionist
  • Guidance Booklet/Plan
  • Intolerance Recipes
  • Personalised Nutrition Recommendation
  • Full Nutritional Support from highly qualified & Experienced Nutritionist

Public or Private Intolerance Testing Talks available on Request

Book Service Now

Examples of Popular Combination

  • Intolerance Testing & Personal Nutrition Combo
  • Intolerance Testing & Sports Nutrition Combo
  • Personal & Sports Nutrition Combo
  • Corporate Wellness & Personal Staff Plans Combo
  • Corporate Wellness Packages & Food Intolerance Testing

Public & Private Nutrition Talks on Topics of Choice are also available on request

Combo Price: €330

Book Service Now

If you want to know how we handle your data please see our privacy policy privacy policy. 

Copyrights 2022 © Nutrition by Laurann – 
All Rights Reserved
closeclock-omap-markeredittwitter-squarefacebook-squarelinkedin-squarephonebarspinterestinstagramenvelope-squarewpformsvolume-control-phonephone-handsetmap-markerclockchevron-down-circle