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Print Recipe

Easy Greeny Smoothie

Green by name, green by nature, this is such a quick, easy, nutritious and delicious smoothie recipe with only a few ingredients. Gluten free, dairy free, vegan & vegetarian friendly
Prep Time10 mins
Total Time10 mins
Servings: 4 Smoothies

Ingredients

  • 2 Bananas
  • 2 Kiwis
  • 1 Handful of Spinach
  • 2 Tbsp Flax seed
  • 1 Tbsp Honey
  • 1 Cup Coconut milk (from the carton)

Instructions

  • Chop your bananas, & kiwis.
  • To a large ziplock bag add the banana, kiwi and spinach and pop in the freezer for 2 hours.
  • Remove from freezer and add to a large blender.
  • Add your flaxseed, honey & coconut milk.
  • Blend until you achieve a thick and creamy consistency .
  • Enjoy!

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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