Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

 

Easy Homemade Strawberry Compote

This is not only delicious but also a versatile recipe which can be used as a breakfast topping, on pancakes and on desserts. It’s also naturally gluten free, dairy free, vegan and vegetarian friendly.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes

Ingredients

  • 2 Cups Fresh strawberries, stems removed and chopped 
  • 1/3 Cup Stevia/Xylitol
  • 1/2 Cup Cold Water
  • 1 Tablespoon Corn Starch

Instructions

  • In a large pot add all of the ingredients except the corn starch, bring to the boil and then reduce to for 6-8 mins to allow the strawberries to soften
  • Add the corn starch and stir to combine, remain on the medium heat and stir continuously for a further 2 minutes
  • Mash strawberry mixture until you get a thick an almost smooth consistency 
  • Serve warm or cold 

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

Send us a quick message

Product-Configurator-Multi-Step

If you want to know how we handle your data please see our privacy policy privacy policy. 

Copyrights 2024 © Nutrition by Laurann – 
All Rights Reserved