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Easy Mango Turmeric Smoothie Bowl

Give your breakfast and exciting boost with this easy and delicious antioxidant smoothie bowl recipe. It really is a great way to pack in extra nutrients into your diet. Gluten free, dairy free, vegan and vegetarian friendly.
Prep Time10 mins
Total Time10 mins
Servings: 2 Small Bowl or 1 Large Bowl

Ingredients

Smoothie

  • 2 Small or 1 large mango
  • 2 Small or 1 large banana
  • 2 Tsp of Turmeric 
  • ½ Cup of Coconut Milk

Instructions

  • Chop the banana & mango, add to a large ziplock bag and freeze for a minimum of 2 hours
  • To a blender add the frozen fruit (break up a little if very frozen to help it blend a little better), add honey and coconut milk 
  • Blend on a high speed (you may need to stir mid-way)
  • Pour into 1 large or 2 small bowls and spread evenly
  • Top with desiccated coconut, chopped strawberries, almonds & enjoy!

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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