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Dublin-Kildare-Tipperary

Easy Matcha & Spinach Muffins

Green in colour and green in nature, these muffins are not only delicious but super easy too. They’re also gluten free dairy free, vegetarian and vegan friendly!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 6 Large Muffins

Ingredients

  • 2 Cups Plain flour (gluten free if needed)
  • 2 Teaspoons Baking powder
  • ½ Teaspoon Baking soda
  • 2 Teaspoons Matcha Powder
  • ½ Teaspoon Salt
  • 4 Handfulls of Spinach 
  • ¾ Cup Almond Milk
  • 4 Tablespoons Honey/Agave
  • 2 Bananas, mashed
  • 2 Teaspoons Vanilla Extract

Instructions

  • Preheat oven to 190℃ / 180℃ Fan
  • Mix all dry ingredients (flour, baking powder, baking soda, matcha, cinnamon and salt)
  • To a high speed blender, add half the spinach and the milk and blend until smooth
  • Add the remaining spinach and again blend until smooth
  • To the blended mixture add the mashed banana, vanilla extra and blend until smooth
  • Pour the wet mixture into the dry ingredients and stir well to combine
  • Prep a six well muffin tray/12 small muffin tray with muffin liners (there’s no need for liners if you’re using silicon trays)
  • Evenly spread the batter into the pre-prepared trays.
  • Bake for 18-20 minutes (checking towards the end), test with a skewer if the skewer comes out dry they’re ready
  • Allow to cool slightly and enjoy!

Video

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

Connect with Laurann 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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