Monday - Friday 10am-8pm

085-7337432

Dublin-Kildare-Tipperary

Easy Pepper Spiced Asparagus

This is such quick, easy and delicious vegetable dish with a pepper kick! it’s also naturally gluten free dairy free, vegetarian and vegan friendly!
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Servings: 4

Ingredients

  • 40 Asparagus tips, washed
  • 2 Tablespoons Extra virgin olive oil
  • 1 Teaspoons Garlic powder
  • 2 Teaspoons Ground black and red pepper 
  • 2 Tablespoons Sesame seeds

Instructions

  • Preheat the oven to 200 ℃ and line a baking tray with parchment paper.
  • Evenly spread the asparagus across the baking tray and drizzle with the olive oil.
  • Season with the garlic powder and pepper.
  • Evenly sprinkle with the sesame seeds and toss to combine.
  • Place in the oven for 15 minutes, serve and enjoy!

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

Connect with Laurann 

Call me
Contact
Email

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

Send us a quick message

If you want to know how we handle your data please see our privacy policy privacy policy. 

Copyrights 2022 © Nutrition by Laurann – 
All Rights Reserved
closeclock-omap-markeredittwitter-squarefacebook-squarelinkedin-squarephonebarspinterestinstagramenvelope-squarewpformsvolume-control-phonephone-handsetmap-markerclockchevron-down-circle