Easy Pomegranate & Pistachio Compote

This is such an easy and nutritious recipe which is gluten free and vegetarian friendly. So versatile it can be enjoyed as a breakfast, snack or as a healthy dessert, enjoy!

Prep Time20

Total Time20

Servings: 4

Ingredients

2 Cups Oats (gluten free/pure oats if opting for gluten free option)
2 Tbsp Maple syrup
12 Tbsp Greek yogurt
8 Tbsp Pomegranate seeds
1 Tbsp Pistachios

Instructions

Add 2 cups of oats to a baking tray and coat with 2 tablespoons of maple syrup
Bake at 180∞Celcius for 30 minutes, stirring mid-way through to ensure all the oats are toasted
In 4 glasses evenly spread ¾ of your toasted oats
Layer 2 heaped teaspoons of your Greek yogurt on top
Evenly layer your pomegranate seeds on top (your glass should be ¾ full)
Top with the remaining toasted oats mixture
Evenly top with 1 tablespoon of pistachios

Video

[embedyt] https://www.youtube.com/watch?v=KMLSPTeTvxQ[/embedyt]

Notes

Serve with a little honey and enjoy for breakfast, as a snack or healthy dessert

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

085-7337432

Dublin-Kildare-Tipperary

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