Monday - Friday 10am-8pm




Easy Raw Carroty Coconut Balls

Not along are these super quick and easy but they taste just like carrot cake, a healthy version of course. They’re amazing as a healthy breakfast bite, snack as a healthy treat and they are amazing for meal preppers!! They’re also gluten free, dairy free, vegan and vegetarian friendly!
Prep Time20 minutes
Total Time20 minutes
Servings: 9 Balls


  • 1 Cup of raw soaked cashews (soak overnight is best)
  • ½  Cup of soaked Medjool dates (soak for about 2 hours)
  • 1 Cup finely diced carrots
  • 1 ½ Cups pure oats
  • ½ Cup of desiccated coconut
  • 1 Tsp of cinnamon


  • 1 Tsp of cinnamon


  • Add all ingredients to a blender and blend until a smooth(ish) consistency, some chunky bits are fine. You will need to stop and stir the mixture 3-4 times to make sure it all gets blended equally
  • Roll the mixture into balls 
  • Roll them in the desiccated coconut to coat them and enjoy


They keep really well  in an airtight container in the fridge for 3-4 days!!
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About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm


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