Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

 

Easy Red Berry Smoothie

With a beautiful combination of red berries this smoothie recipe is not only refreshing but a perfect start to the day. It’s also naturally gluten free, dairy free, vegan and vegetarian friendly
Prep Time5 minutes
Total Time5 minutes
Servings: 2 Large or 4 small glasses

Ingredients

  • 1 ½ Cup of strawberries, frozen
  • 1 Cup of raspberries, frozen
  • 1 Cup of dairy free/Greek yogurt
  • ½ Cup of fresh cranberry juice
  • 1 Tbsp of honey

Instructions

  • To a blender add all of your ingredients and blend until you get a smooth and creamy consistency
  • Pour into glasses and enjoy 

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

Send us a quick message

Product-Configurator-Multi-Step

If you want to know how we handle your data please see our privacy policy privacy policy. 

Copyrights 2025 © Nutrition by Laurann – 
All Rights Reserved