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Easy Root Vegetable & Cranberry Tarte

This Is such an simple and budget friendly dish with a beautiful combination of root vegetables and cranberry. Suitable for vegetarians
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings: 4

Ingredients

For the Vegetables

  • 4 Medium sized carrots
  • 4 Medium sized parsnips
  • 3 Tablespoons of maple syrup
  • 2 ½ Tablespoons of extra virgin olive oil

For the Pastry

  • 1 Sheet of puff pastry 
  • 2 tablespoons of milk (dairy free if required)

For the Topping

Instructions

  • Preheat the oven to 200℃ and line two baking trays with parchment paper
  • Wash and peel the carrots and parsnips and slice lengthways 
  • Spread evenly across 1 of the baking trays and drizzle with the olive oil and maple syrup and bake for 30 minutes
  • Spread the pastry across the second baking tray, brush with the milk and bake for 10 minutes
  • Remove the pastry, top with the pesto, evenly spread the vegetables on top and bake for a further 15 minutes
  • Top with the chopped parsley and dried cranberries and enjoy

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

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