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Dublin-Kildare-Tipperary

 

Easy Sparkling Cranberry Mocktail

This beautiful and refreshing mocktail recipe is both nutritious and delicious and a great alcohol free alternative. 
Prep Time5 minutes
Total Time5 minutes
Servings: 2

Ingredients

  • 2 Cups Fresh cranberries
  • 2 Tablespoons Fresh mint
  • 1 Tablespoons Honey
  • Juice of half a lime
  • 1 ½ Cups still water
  • 1 Cup Sparkling water

Instructions

  • In a large pot, add the cranberries, mint, honey, the still water and stir to combine
  • Simmer for 10 minutes until the mixture reduces.
  • Using a sieve, strain the cranberry liquid into a jug
  • Pour into two glasses, add the lime juice and sparkling water.
  • Mix well and add fresh mint to serve and enjoy!

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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