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Easy Spinach Chia Pudding

This is a delicious recipe which can be eaten as a breakfast but also makes a beautiful dessert and keeps in the fridge for 3-4 days so great for those who meal plan.10
Prep Time10 mins
Chill Time:8 hrs
Total Time8 hrs 15 mins

Ingredients

  • 4 Pit-less Medjool dates, chopped
  • 2 Cups Coconut milk 
  • 2 Cups Spinach 
  • 1 Tsp Vanilla extract
  • 8 Tbsp Chia seeds
  • Fruit for topping

Instructions

  • To a blender add the dates, spinach coconut milk and vanilla extract and blend until smooth
  • In a bowl add your chia seeds and blended mixture and stir
  • Place in the fridge for 8 hours
  • Divide into serving glasses or bowls and top with chopped fruit
  • Stir again and transfer to a jar or glass
  • Top with the coconut and fruit of your choice, enjoy!

Video

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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