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Print Recipe

Easy Strawberry Tiramisu

Such light and delicious dessert made with the purest ingredients. It’s also great for prepping in advance. Gluten free, vegan and vegetarian friendly!
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Servings: 2

Ingredients

Base

  • ¼ Cup of dates, pitted and chopped
  • ¼ Cup of almonds, chopped

White Layer

  • 1 Cup of cashews, soaked for 1 hour
  • ¾ Cup of coconut milk (tinned)

Strawberry Layer

  • 8 Strawberries

Topping

  • 2 Strawberries, halved
  • 4 Small mint leaves

Instructions

  • Place the base ingredients in a blender and blend until to you get a crumbly sticky crumb
  • Evenly pack the base layer in the bottom of 2 glasses
  • Place the white layer ingredients (cashews & coconut milk) in a blender and blend until smooth (add a little more coconut milk if needed)
  • Evenly spread half of the white layer into the glasses and freeze for 15 minutes and set the other half aside
  • Add the 8 strawberries to the blender, blend until smooth and evenly add the strawberry layer to the glasses and freeze for 15 minutes
  • Add the remaining white layer and freeze for 15 minutes
  • Top with the strawberries and mint and enjoy
  • Spread the pumpkin cheese mixture over the base and place back in the oven for 45 minutes

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

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