Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

Easy Vanilla Chia Pudding

Not only is this so easy to make but it’s also delicious and rich in soluble fibre for healthy digestion. It’s naturally gluten free dairy free, vegetarian and vegan friendly too!
Prep Time5 minutes
Cook Time4 hours
Total Time4 hours 5 minutes
Servings: 4

Ingredients

  • 3 Cups Unsweetened almond milk
  • 1 Cup Chia seeds
  • 2 Teaspoons Vanilla extract
  • 2 Tablespoons Honey or agave syrup

Toppings: Chopped kiwi & mandarin orange segments

Instructions

  • Mix all ingredients (except for toppings) in a large bowl and stir to combine
  • Leave to set in the fridge for 4 hours or overnight
  • Transfer to 4 jars (if storing) or bowls if serving & enjoy

Notes

Store in the refrigerator for 3-4 days in lidded jars

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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