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Fitness At Your Fingertips: Top 24 Health & Fitness Apps - The Nationalist

We’ve never had so much access to virtual health resources with the availability of so many amazing health apps for our phones. Whether we’re on the go, working from home or you just need a little time-out, here is a list of some top apps for your body and mind, which you can take with you everywhere you go.
Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann guides us through some of her top health apps with everything from mindfulness, sleep, brain training, fitness, wearables and exploration.

 

 

 

 

 

 

 

 

 

About the Author 

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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