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Dublin-Kildare-Tipperary

Fruity Frozen Yogurt Oat Cups

This is an easy and healthy recipe which is perfect for breakfast, a healthy treat or dessert. It’s also gluten free, dairy free, vegetarian and vegan friendly. 
Prep Time20 mins
Freezing Time2 hrs
Total Time2 hrs 20 mins
Servings: 6

Ingredients

  • 1 Cup of regular or gluten free oats
  • 1 ½ Tbsp of coconut oil melted
  • 1 ½ Tbsp Spoons of honey
  • 4 ½ Cups of regular or dairy free yogurt (plain)
  • 6 Raspberries, halved
  • 1 Large or 2 small kiwis, chopped

Instructions

  • Add the oats, coconut oil and honey to a bowl and stir to combine
  • Add muffin cases to your baking tray (if you are using a silicon tray there is no need for cases)
  • Evenly transfer the oats mixture to your trays filling half way up.
  • Evenly place 3 tablespoons of yogurt into each well, filling to the top
  •  Place in the freezer for at least 2 hours to allow them to set
  • Top with your raspberries and chopped kiwis

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

Connect with Laurann 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Sunday 9am-9pm

085-7337432

Dublin-Kildare-Tipperary

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