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Fruity Frozen Yogurt Oat Cups

This is an easy and healthy recipe which is perfect for breakfast, a healthy treat or dessert. It’s also gluten free, dairy free, vegetarian and vegan friendly. 
Prep Time20 mins
Freezing Time2 hrs
Total Time2 hrs 20 mins
Servings: 6

Ingredients

  • 1 Cup of regular or gluten free oats
  • 1 ½ Tbsp of coconut oil melted
  • 1 ½ Tbsp Spoons of honey
  • 4 ½ Cups of regular or dairy free yogurt (plain)
  • 6 Raspberries, halved
  • 1 Large or 2 small kiwis, chopped

Instructions

  • Add the oats, coconut oil and honey to a bowl and stir to combine
  • Add muffin cases to your baking tray (if you are using a silicon tray there is no need for cases)
  • Evenly transfer the oats mixture to your trays filling half way up.
  • Evenly place 3 tablespoons of yogurt into each well, filling to the top
  •  Place in the freezer for at least 2 hours to allow them to set
  • Top with your raspberries and chopped kiwis

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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