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Grapefruit Strawberry Smoothie

Bursting with citrus and berry flavours, this smoothie is only delicious but super nutritious too as the he acidity of the grapefruit helps to slow down the release the fruit sugars. As a bonus it’s also naturally gluten free dairy free, vegetarian and vegan friendly!
Prep Time10 mins
Blend Time5 mins
Total Time15 mins
Servings: 1 Large glass or 2 Small glasses

Ingredients

  • 1 Large grapefruit, peeled and chopped
  • 2 Cups Strawberries, chopped and frozen
  • 1 banana, chopped
  • 1 Cup Freshly squeezed orange juice

Instructions

  • Add ingredients to blender, blend, and enjoy!

Video

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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