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Green Protein Booster Smoothie

Packed with protein, vitamins and minerals this is the perfect booster smoothie
Servings: 2 Smoothies

Ingredients

  • 2 ½ Cubs Coconut Milk
  • 30 Grams Macadamia& Vanilla Vegan Puritian Protein You can order Puritian here: https://www.purition.co.uk/?aff=32
  • 2 Cups Spinach
  • ½ Avocado
  • 1 Cup Frozen Pineapple Chunks
  • 1 Banana Chopped & Frozen
  • 1 Tbsp Chia Seeds
  • 1 Tbsp Matcha Powder
  • 2 Tbsp Honey

Instructions

  • Place all ingredients in a blender for 2-3 minutes at a high speed until you get a creamy consistency (add additional coconut milk if consistency too thick)
  • Pour into glasses/mason jar & Serve (consume within 24 hours)

Video

[embedyt] https://www.youtube.com/watch?v=_fgob-Xpn70[/embedyt]

Notes

Nutrition (per serving): Calories 509.4kcal, Carbohydrates 71.7g, Protein 11g, Fat 9.8g

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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