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How To Eat in Your 40s - What You Need To Know About Nutrition & Health - Irish Times Feature

Eating may not be something that we took into consideration in our 20s or 30s but as we reach our 40s some not so obvious changes may be occurring which may prompt us to look a little closer at our diet. Written by Geraldine Walsh and featuring Laurann O'Reilly Nutritionist who has a Masters in Public Health Nutrition.

About the Author 

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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Dublin-Kildare-Tipperary

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