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Let's talk Fertility - How Nutrition Can Play A Role - The Nationalist

Whether you are trying for your first child or you’re looking to build that football team, nutrition and lifestyle can play a key role in optimising your ability to conceive. Whilst there are many factors involved, each partner can play a role in improving both their health and nutritional status, providing the best chance of conception.
Here, nutritionist Laurann O’Reilly and owner of Nutrition By Laurann, discusses her key nutrition tips and lifestyle strategies for fertility.

 

 

 

 

 

 

 

 

 

About the Author 

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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Dublin-Kildare-Tipperary

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