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Newspaper Articles 

June 11, 2021
Healthy Staple Ingredients To Keep In Your Kitchen - The Nationalist

Whilst many of us try to be conscious of the foods we purchase and have in our cupboards, it can sometimes be helpful to know […]

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June 2, 2021
All You Need To Know About Gluten - The Nationalist

Many have heard the word “gluten” and with the increased trend of gluten free diets it’s important to understand what it is, what it does, […]

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May 28, 2021
Top Tips For Healthy Eating On A Budget - The Nationalist

Whilst many of us strive to eat healthy, there is also a misconception that eating healthy is expensive and that processed and convenience foods are […]

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May 20, 2021
Are You Drinking Enough Water? The Importance of Hydration - The Nationalist

So many of us are conscious of the foods that we consume, if we’re getting enough or too much energy and if we’re meeting our […]

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May 14, 2021
Your Guide To Nutritional Supplements - The Nationalist

When it comes to meeting our dietary needs, our first goal should be to achieve our nutritional requirements naturally through our diet. There are times […]

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May 7, 2021
Top 20 Irish Food & Nutrition Trends

The way we eat and what we consume is constantly changing. This can be due to numerous reasons, such as busier and more demanding lifestyles, changes […]

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May 1, 2021
Top Tips For Combating Fatigue & Boosting Your Energy - The Nationalist

We have all been there, where we may feel a little burnt out. Perhaps we’ve been working or studying a little too hard, whilst taking […]

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April 23, 2021
Top Tips For Interpreting Food Labels - The Nationalist

One of the keys to eating well is understanding our food, the ingredients and being able to interpret the nutrition information of food products. Here nutritionist […]

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April 17, 2021
Vitamin D The Sunshine Vitamin, All You Need To Know - The Nationalist

There are many nutrients, vitamins and minerals required for maintaining our health but the most recent one which has come into the limelight is vitamin […]

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April 9, 2021
Healthy Food Swaps - The Nationalist

Food is not only a form of nourishment but it can also be enjoyed. There is often a misconception that eating healthy is boring, bland […]

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Radio Interviews 

November 27, 2020
Tipp FM

Tipp Today with Fran Curry -Restricting Children's Sweets Laurann O'Reilly Nutritionist, discusses the Food Safety Authority of Ireland's Guidelines for 1 to 5 year old […]

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October 2, 2020
Dublin City FM 103.2

Good Morning Dublin with Luke Stedmor - Nutrition coming out of Covid Laurann O'Reilly Nutritionist, discusses practical nutrition tips and strategies for healthy eating coming […]

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About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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