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Newspaper Articles 

April 17, 2021
Vitamin D The Sunshine Vitamin, All You Need To Know - The Nationalist

There are many nutrients, vitamins and minerals required for maintaining our health but the most recent one which has come into the limelight is vitamin […]

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April 9, 2021
Healthy Food Swaps - The Nationalist

Food is not only a form of nourishment but it can also be enjoyed. There is often a misconception that eating healthy is boring, bland […]

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April 1, 2021
Is Chocolate Good For You? - All You Need To Know - The Nationalist

Most of us are fond of the sweet taste of chocolate and it’s often considered a “guilty pleasure”, but does it have to be so […]

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March 25, 2021
The Alkaline Diet, All You Need To Know - The Nationalist

All life on earth requires the optimum environment in which to survive, one aspect of this is the pH, whether a substance is acidic or […]

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March 18, 2021
Eating For The Environment - The Nationalist

There have been lots of mentions of global warming and the environment in the media recently and there has definitely been a shift in our […]

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March 11, 2021
Top Nutrition Tips To Curb Your Cravings - The Nationalist

Not to be confused with hunger, food cravings are an intense desire for a specific food. This desire can often seem uncontrollable and feel as […]

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March 5, 2021
Top Beauty Boosting Nutrition Tips Tips - The Nationalist

We all want to look and feel our best and can do so with the clothes and accessories that we wear. We can often underestimate […]

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February 26, 2021
Brain Food: Top Tips For Improving Your Memory - The Nationalist

We all want our memory and concentration to function as efficiently as possible but there are times when we can’t quite think of that word, […]

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February 19, 2021
6 Things to Give Up or Take Up For Lent - The Nationalist

Now that the pancakes have been eaten, many of us are ready to make some diet and lifestyle adjustments. Whether you are religious and treating Lent […]

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February 12, 2021
Learn To Love Your Heart - Top Nutrition Tips for Healthy Heart Health - The Nationalist

We can often underestimate the importance of heart health and the amount of work that it does for us both at rest and during intense […]

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Radio Interviews 

November 27, 2020
Tipp FM

Tipp Today with Fran Curry -Restricting Children's Sweets Laurann O'Reilly Nutritionist, discusses the Food Safety Authority of Ireland's Guidelines for 1 to 5 year old […]

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October 2, 2020
Dublin City FM 103.2

Good Morning Dublin with Luke Stedmor - Nutrition coming out of Covid Laurann O'Reilly Nutritionist, discusses practical nutrition tips and strategies for healthy eating coming […]

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About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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