Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

No Bake Cinnamon & Raisin Protein Balls

Not only are these easy but they’re amazing as a breakfast on the go, healthy protein snack or a post training. Naturally gluten free, dairy free, vegan and vegetarian friendly!
Prep Time20 minutes
Total Time20 minutes
Servings: 14 Balls

Ingredients

  • 3 Tablespoons of coconut oil
  • 1 1/2 cups of  oats (gluten free if required)
  • 30g of Protein Powder
  • 1 1/4 Cup of Cashew Butter (include the oils)
  • 1/3 Cup of honey/agave syrup
  • 1/3 Cup of honey/agave syrup 1/2 Cup of raisins
  • 1 Teaspoon of Cinnamon

Instructions

  • Add all ingredients to a large bowl until combined

  • Using an ice cream scoop or your hands, mould into balls (I prefer using my hands) & enjoy

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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