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  • A Healthy New You 

  • Perform at your best

  • Nuture the Body&Mind

  • Helping You 
    get THERE!

  • Experience the Difference

Our Services

Personal Nutrition
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Food Intolerance Testing
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Online Consultations
Combo Nutrition Packages
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Talks &Seminars

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Corporate Nutrition
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Meet your Nutritionist

Weight loss or gain, performance nutrition, digestive disorders, 
food intolerance testing, healthy eating and corporate health.

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Let me help you get there,
Laurann O’Reilly
BSc. Nut. MPH. Nut, A. Nutr.

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Bespoke Nutrition Packages Just For You

Laurann O'Reilly has extensive experience in weight loss or gain, performance nutrition, digestive disorders, food intolerance testing, healthy eating and corporate health.

Personal Nutrition Packages

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Personalised Nutrition Plans catered
to your individual requirements
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Online Consultations

Online nutrition consultation packages to meet your individual needs
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Food Intolerance Testing

Blood based food intolerance testing with guidance booklet, recipes and full aftercare support
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Combo Nutrition Packages

Any combination of Personal, Sports Nutrition & Intolerance Testing
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Nutrition Talks/Seminars

Request your own personalized talk on any nutrition topic of your choice
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Corporate Talks/Seminars

Nutrition has a major influence on staff performance, wellness & overall health
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My Blog - Nutrition Tips & Tricks

Read our blog to find most up-to-date Health and Nutrition information

Performance Nutrition During Covid - How to Maintain Your Strength & Fitness

For many professional athletes, Covid has definitely shaken things up as a result of many of you now working from home, changes in eating habits, […]

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The Importance of Mindful Eating

In my nutrition workshops I talk a lot about the topic of mindful eating. In fact many of us are guilty of the opposite, ‘passive […]

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The Key to Nutrition in Sports Recovery

Nutrition can play an important role in optimising your recovery post training or event. A proper nutrition strategy is essential in helping to speed up […]

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Protein Supplements Explained

Protein supplements can play an important role as part of your sports nutrition strategy. However, there are a lot of protein supplements out there so […]

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The Truth About Sugar, Are We Sweet Enough?

Let's admit it, we all love the odd sugary treat, cake, chocolate and even many of our drinks are concentrated with sugar. But when is […]

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Nutrition for Bone & Joint Health

There is no doubt that we will all experience joint and/or bone-related problems at some stage of our lives. Be it when we’re children exploring […]

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How to Combat Fatigue

So we've all been there, where we may be a little burnt out. Perhaps we've been working a little too hard, 'firing on all cylinders' […]

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How to Remove Belly Fat – Laurann O’Reilly

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A Few Words About My Business – Laurann
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Read more Articles 

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Happy Customers

  • A huge thanks to Laurann who was the most important part of my team in getting my diet under control and allowing me to be 110% for the Celt Boxing Cup, one of the biggest tournaments in Europe. She managed to tale me down from 112kg to 87kg in four months where I felt very comfortable. The best thing was the fool proof and achievable plan that she had set out for me. I highly recommend her to anyone and huge thanks once again

    Michael Murphy - Boxer-

  • I was at my wits end from eczema, asthma, digestive problems, bloating, acid reflux, cramps, weight gain etc. I contacted Laurann and five weeks later all of my symptoms are gone and I'm 10lb lighter from the Food Intolerance Test and Diet Plan Laurann did for me. I highly recommend her to anyone with health problems, Thanks Laurann

    Barbara Byrne

  • As a busy Certified Financial Planner in my day job and someone who enjoys Crossfit and playing GAA, diet and nutrition is important to me. Laurann O’Reilly carried out a Nutrition Consultation and Food intolerance Test from the comfort of my own home. A very professional service, highlighted by a quality follow up consultation and personalised plan. I would highly recommend Laurann and her expertise for business professionals leading an active lifestyle. We are looking for an edge on well being and performance and this is definitely something one needs to engage in and embrace

    Barry John Ryan

  • Laurann recently spoke to the DIT Fresher footballers. The presentation and talk were very insightful and informative. Laurann not only gave expert advice on the importance of nutrition for sports players fuel, performance and recovery but the nutrition on day to day living. I would recommend Laurann very highly not only for sports teams but on personal nutrition and information too. Laurann has a real passion for her job which clearly came across when dealing with DIT footballers and myself personally.

    Barry Whelan

  • "I've been working out for a few years and was never able to see results. I decided to meet Laurann and I can't believe the results I am getting. The bloating has stopped, my energy levels are amazing. The variety of different meals are great and flavours are fabulous. Couldn't be happier with the results I'm getting now, I highly recommend!"

    Owen Fitzgerald 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm



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