Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary

Improve Your Health &Wellbeing

with Our Nutrition Packages

Personal Nutrition Consultation Packages

Whether you are feeling sluggish or tired, want to lose or gain weight, maybe you have a digestive disorder, low mood or want to improve your heart health or perhaps you have all of the above? You can get a personalized nutrition plan that’s catered to your needs.

Bronze Package
  • 60 Minute Consultation
  • Nutrition Recommendations
  • Personalised Diet Plan
  • Recipes
  • Personalised Nutrition Recommendations
  • Followup Email
Price: €170.00
Silver Package
  • 60 Minute Consultation
  • One Follow-up Consultation Personalised
  • Nutrition Recommendations
  • Personalised Diet Plan
  • Recipes
  • Personalised Nutrition Recommendations
  • Followup Email
Price: €200.00
Gold Package
  • 60 Minute Consultation
  • Three Follow-up Consultations
  • Detailed Nutrition, Health and Lifestyle Analysis
  • Personalised Diet Plan
  • Recipes
  • Personalised Nutrition Recommendations
Price: €300.00

Online Nutrition Consultation Packages

Online nutrition consultation packages to meet your individual needs from the comfort of your own home, with a free 15-minute initial phone consultation

Bronze Package
  • 60 Minute Consultation
  • Nutrition Recommendations
  • Personalised Diet Plan
  • Recipes
  • Personalised Nutrition Recommendations
  • Followup Email
Price: €170.00
Silver Package
  • 60 Minute Consultation
  • One Follow-up Consultation Personalised
  • Nutrition Recommendations
  • Personalised Diet Plan
  • Recipes
  • Personalised Nutrition Recommendations
  • Followup Email
Price: €200.00
Gold Package
  • 60 Minute Consultation
  • Three Follow-up Consultations
  • Detailed Nutrition, Health and Lifestyle Analysis
  • Personalised Diet Plan
  • Recipes
  • Personalised Nutrition Recommendations
Price: €300.00

Food Sensitivity Testing Package

If you are suffering from stomach pain/tenderness, bloating, cramps, gas, diarrhoea/constipation, headaches, dizziness, fatigue, nausea, eczema/psoriasis/acne, sinus problems, wheezing, joint problems or all of the above? A blood-based intolerance test may be the answer for you.

Your Package Includes

  • Full Food Screening  (93 Foods) 
  • Nutrition Consultation
  • Taking of Blood Sample
  • Analysis of Sample
  • Result Interpretation by a Qualified Nutritionist
  • Guidance Booklet/Plan
  • Intolerance Recipes
  • Personalised Nutrition Recommendations
  • Full Nutritional Support from highly qualified & Experienced Nutritionist

Corporate Food Intolerance Testing Packages Available On Request

Price: €280.00

Food Sensitivity & Personalised Diet Plan Combo Package

If you have an interest in two or more of the packages, which include Personal Nutrition, Intolerance Testing, Sports Nutrition, and Corporate Packages we can offer you a discount.

  • 1 Hour Nutrition Consultation
  • Blood Based Food Intolerance Test
  • Physical, nutritional & lifestyle analysis
  • 30 Minute Results Call
  • Personalised Diet Plan & Guidance Booklet
  • Personalised Nutrition Recommendations
  • Full Nutrition Support From A Highly Qualified & Experienced Nutritionist
Price: €350.00

Nutrition Talks & Seminars

Why not arrange your own nutrition talk or seminar based on an area of nutrition of your choice and catered to your group

Examples of Talks/Seminars include:

  • Nutrition for Health
  • Nutrition for Sugar Control or Cravings
  • Nutrition of Energy
  • Nutrition for Pregnancy
  • Nutrition for Menopause
  • Nutrition for a Healthy Mind
  • Nutrition for Detoxing the Body
  • Nutrition for Sleep
  • Nutrition for Injury or Recovery

Bespoke Corporate Nutrition Talks & Workshops

Corporate Wellness is becoming increasingly important as businesses are becoming more aware that if their employees are well and performing to their full potential that in turn this will result in increased concentration, focus and productivity as well as decreasing work absenteeism.

As Sir Richard Branson states, “If you take care of your employees they will take care of the clients”. 

Staff Nutrition Training:

  • The Key to Healthy Nutrition
  • Nutritional Strategies for Shift Workers
  • Nutrition & Sleep
  • Nutrition & Stress
  • Nutrition for Optimum Performance
  • Healthy Lunch Ideas (Individual & Family)
  • Healthy Eating on a Budget
  • Specifically Catered Nutrition Plans on Request

Nutrition Clinics or Personal Nutrition Plans Available on Request

Restaurant Consultancy

Whether you are looking to improve your menu, create healthier options or you would like to meet food safety regulations, with a background in quality control and nutrition we can assist and support you.

Services include:

  • Nutrition Assessment and Consultancy
  • Menu Development or Redevelopment
  • Nutrition Analysis
  • Allergen Analysis 

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

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