Easy Oaty Matcha Bars
This is such an easy no bake raw food recipes. Both light and filling it’s delicious as a breakfast bar, healthy treat or dessert, so perfect! They’re also naturally gluten free, dairy free, vegan and vegetarian friendly.
Prep Time30 minutes mins
Setting Time5 hours hrs
Total Time5 hours hrs 30 minutes mins
Servings: 10 Bars
Base
- 1 Cup of oats (gluten free if needed)
- ½ Cup of desiccated coconut
- 8 Medjool dates, soaked for 3 hours
- 2 Tbsp of almond butter
- 2 Tbsp of coconut milk (from the carton)
Matcha Topping
- 1 Cup of cashews, soaked for 3 hours
- 1 Cup of Coconut milk (from the tin)
- ¼ Cup of honey/agave
- ¼ Cup of honey/agave
- 1 Tsp of vanilla extract
- 2 Tbsp of matcha powder
Line a small baking tray with parchment paper
To a blender add all of the base ingredients and combine until smooth
Transfer the base mixture to your prepared baking tray and firmly press the mixture down to compact it, particularly the sides (this will ensure that the base stays together)
Pop the base mixture in the freezer whilst you prepare your topping.
To your blender add all of the matcha topping ingredients and blend until thick and smooth
Take your base mixture out and evenly spread the topping on top
Pop the tray back in the freezer and leave to set for 5 hours and enjoy!