These bite size scones are absolutely perfect and perfect for breakfast, as a healthy treat or snack, as a post work out recovery snack and are great for meal planning as they keep for 3-4 days in an airtight container. (gluten free, dairy free, vegetarian & vegan friendly)
Prep Time19 minutesmins
Cook Time12 minutesmins
Total Time22 minutesmins
Ingredients
1 ½ CupsGround oats
¼CupCoconut flour
3TbspCoconut sugar
1 ½ TspBaking powder
¼ TspSalt
3TbspCoconut oil (solid, room temperature)
½ CupWater
Instructions
Preheat oven to 190°Celcius
To a blender add your ground outs, coconut flour, coconut sugar, baking powder, salt and lightly blend to mix the ingredients (to stir during mixing to ensure ingredients combine properly)
Add your coconut oil and lightly blend
Add the water and lightly blend (again stop and stir)
Transfer the dough to a chopping board and lightly dust with coconut flour
Lightly press the dough with your hands and flatted to about half an inch
Using a cookie cutter, cut out the pastry into circles
Place on a baking tray lined with parchment paper
Bake in oven for 12 minutes (set a timer)
Serve with reduced sugar jam/marmalade
Video
Notes
Note: if you don’t have ground oats, simply put regular oats in your blender and until they become a fine powder