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Your Metabolism Explained - The Nationalist

When we hear the word ‘metabolism’ most people simply think of ‘weight loss’ but it’s important to understand what metabolism truly means, what affects it, as well as the truths and misconceptions surrounding it. Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann explains everything you need to know about what your metabolism is and what affects it.

 

 

 

 

 

 

 

 

 

About the Author 

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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