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Green Protein Smoothie Bowls
This is such an easy and delicious recipe and a great way to pack in extra nutrients into your diet. These smoothies are Gluten and Dairy Free
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Servings:
2
Bowls
Ingredients
2
Tbsp
Chocolate Hemp or Strawberry Puritian Protein Powder (30g)
You can order Puritian here:
https://www.purition.co.uk/?aff=32
2 ½
Tbsp
Rolled Oats (20g)
2
Bananas (chopped and frozen)
1
Cup
Mango Chunks (frozen)
2
Cups
Spinach
½
Cup
Coconut Greek Yogurt
¼
Cup
Coconut Milk
Add:
oats, nuts, seeds or fruit toppings of choice
Instructions
Firstly blend your frozen bananas and mango which give the smoothie bowl a great texture
Add the remaining ingredients to your blender until you achieve a creamy consistency
Add your oats to a bowl
On top evenly pour your smoothie mixture
Top with oats, nuts, seeds or fruits toppings of your choice & Enjoy
Video
[embedyt] https://www.youtube.com/watch?v=WPHf1lirpbY[/embedyt]
Notes
Nutrition (excluding toppings):
Calories 342, Carbohydrates 56.5g, Protein 9.6g, Fat 11.8g