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Category: Media Publications

Have You Ever Wondered? – The Different Types of Coffee Explained – The Nationalist

Laurann O'Reilly October 6, 2023 No Comments

Here Laurann O’Reilly owner of Nutrition by Laurann explains some of the more common coffees as well as the less well known Read more

What Is Magnesium & Why Do We Need It – The Nationalist

Laurann O'Reilly September 22, 2023 No Comments

Here nutritionist Laurann O’Reilly and owner of Nutrition By Laurann runs us through what magnesium is, some of its many benefits for overall well-being, food […]

14 Top Nutrition & Lifestyle Tips To Slow Down The Aging Process – The Nationalist

Heinrich Liesner September 18, 2023 No Comments

Here nutritionist Laurann O’Reilly and owner of nutrition by Laurann guides us through her top tips for how you can slow down the aging process. […]

8 Top Nutrition Tips & Lifestyle Strategies For Boosting Eye Health – The Nationalist

Heinrich Liesner September 6, 2023 No Comments

Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann provides us with some nutritional and lifestyle strategies which can help to protect and optimise […]

Back To School – My Top Easy Lunch & Snack Ideas – The Nationalist

Heinrich Liesner August 31, 2023 No Comments

Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann brings us through her top easy and nourishing school lunch and snacks. Read more

Have You Ever Wondered?….Here Are Some Frequently Asked Nutrition Questions – The Nationalist

Heinrich Liesner August 23, 2023 No Comments

Here nutritionist Laurann O’Reilly and owner of Nutrition By Laurann answers some of those frequently asked nutrition questions. Read more

Explained – What Are Ultra Processed Foods & How Do We Avoid Them? – The Nationalist

Heinrich Liesner August 17, 2023 No Comments

Here nutritionist Laurann O’Reilly and owner of Nutrition By Laurann explains what ultra-processed foods are, where they can be found and strategies to avoid them. […]

Beat the Bloat – Nutrition & Lifestyle Strategies for Bloated Tummies – The Nationalist

Heinrich Liesner August 9, 2023 No Comments

Here Laurann O’Reilly nutritionist and owner of Nutrition by Laurann guides us with some practical nutritional and lifestyle strategies that may provide you with some […]

Don’t Be Deceived – How Marketing Affects Our Food Choices – The Nationalist

Heinrich Liesner August 3, 2023 No Comments

Here nutritionist Laurann O’Reilly and owner of nutrition buy Laurann explains the truth behind marketing psychology and some of the strategies that are used to influence […]

What’s Better For My Health – 3 Meals or Lots of Little Meals? – The Nationalist

Heinrich Liesner July 27, 2023 No Comments

Here nutritionist Laurann O’Reilly and owner of nutrition by Laurann explains how the timing of meals may work differently for each person depending on each […]

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About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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