This recipe is packed full of affordable ingredients, making it the perfect individual and family meals. It also contains lots of common store cupboard ingredients, […]
This recipe is packed full of affordable ingredients, making it the perfect individual and family meals. It also contains lots of common store cupboard ingredients, […]
Add a little spice to your meals with this quick, easy and budget friendly recipe. You can also shake it up and add a different […]
This is such an easy and delicious one tray recipe which is not only budget friendly but great for meal planning, making it a great […]
Weather you fancy this one as a snack or for some healthy party nibbles this is a great recipe with delicious ingredients. It’s super easy […]
Packed with the purest ingredients, this smoothie is both zesty and delicious. It’s also naturally gluten free and vegetarian friendly!
Not only is this really easy but it’s also delicious and nutritious with the beautiful of almond and plums. As a bonus it’s also gluten […]
What an easy and delicious dish, this works great as a light meal or as a side. It’s also naturally gluten free and vegetarian friendly!
So light and delicious this is perfect as a breakfast or healthy snack. It’s also naturally gluten free and vegetarian friendly!
Packed with delicious and nutritious flavours and ingredients this is the perfect dish. It’s great for meal prepping too! As a bonus it’s also naturally […]
A healthier version of your regular burritos this recipe is not only healthy but absolutely delicious. It’s also gluten free, dairy free, vegan and vegetarian […]
Green in colour and green in nature, these muffins are not only delicious but super easy too. They’re also gluten free dairy free, vegetarian and […]
This is such quick, easy and delicious hummus recipe! Perfect for a dip with sliced vegetables, wholegrain crackers or as a healthy sandwich filling. It’s […]
Packed full of delicious ingredients this is not only an easy dish but delicious too. The subtle hints of mint work beautifully with the peas […]
Boosted with matcha, delicious and nutritious fruits this is definitely one to set you up for the day! it’s also naturally gluten free dairy free, […]
This is such quick, easy and delicious vegetable dish with a pepper kick! it’s also naturally gluten free dairy free, vegetarian and vegan friendly!
These guys are so quick and easy and bursting with nutritious benefits. They work great for an on the go or post work out recovery […]
Packed with delicious and nutritious flavours and ingredients this is the perfect dish. It’s great for meal prepping too! it’s also dairy free, vegetarian and […]
Bursting with citrus and berry flavours, this smoothie is only delicious but super nutritious too as the he acidity of the grapefruit helps to slow […]
With hints of coconut and strawberry, these light and delicious shortbread cookies are perfect for a healthy treat or snack. They're also gluten free, dairy […]
A beautifully refreshing recipe. This works great as a recipe of healthy snack as grapefruit helps to stabilise your blood sugar levels. It’s also gluten […]
Packed with delicious and nutritious flavours and ingredients this is the perfect dish. It’s great for meal prepping too! It’s also dairy free, vegetarian and […]
With a beautiful combination of chocolate and homemade strawberry compote. These little cups are not only delicious but full of nutritious antioxidants too. Perfect for […]
This is not only delicious but also a versatile recipe which can be used as a breakfast topping, on pancakes and on desserts. It’s also […]
Packed with delicious and nutritious flavours and ingredients this is the perfect dish. It’s great for meal prepping too! As a bonus it’s also naturally […]
This is such an easy no cook recipe which is perfect as a healthy on the go snack or treat. Packed with fresh strawberries, nuts […]
Shake up your breakfast with this delicious and nutritious porridge recipe. Raw cocoa not only gives it a beautiful chocolate flavour it’s also packed with […]
Not only is this a delicious recipe but it’s great for meal preparation. It’s also gluten free, dairy free, vegan and vegetarian friendly!
Such an tasty, nutritious and delicious pasta sauce recipe with the purest ingredients
Not only is this packed with delicious vegetables and nutritious ingredients it’s also great for meal planning.
Give your breakfast oats a boost with nutritious green matcha powder. It’s also gluten free dairy free, vegetarian and vegan friendly
Packed with delicious and nutritious flavours and ingredients this is the perfect dish. It’s great for meal prepping too! As a bonus it’s also naturally […]
Not only is this so easy to make but it’s also delicious and rich in soluble fibre for healthy digestion. It’s naturally gluten free dairy […]
Get your rainbow of delicious nutrients in with these delicious, veggie pitta pizzas. It’s also gluten free dairy free, vegetarian and vegan friendly
A light and fresh vegetable salad which is perfect as a light meal or side dish. It's also naturally gluten free, dairy free, vegan and […]
A light and fresh vegetable salad which is perfect as a light meal or side dish. It's also naturally gluten free, dairy free, vegan and […]
Made with the purest ingredients, these no bake gingerbread cookie dough bites are the perfect healthy treat or dessert. They’re also gluten free dairy free, […]
This beautiful and refreshing mocktail recipe is both nutritious and delicious and a great alcohol free alternative.
Packed with the purest ingredients this soup is the perfect lunch or light meal. It’s so easy to prep to in advance so it’s a […]
Not only are these muffins super easy to make they’re also delicious with hints of cranberry, orange and chocolate. They’re perfect for an on the […]
A delicious and refreshing smoothie bowl recipe, packed with the purest ingredients an bursting with nutrition. It’s also gluten free dairy free, vegetarian and vegan […]
We can’t have Christmas without mince pies and this is the perfect recipe made with the purest ingredients. They’re also naturally gluten free, dairy free, […]
These are such healthy and delicious sweet treats with a beautiful combination of strawberry, almond and coconut. Enjoy as a healthy snack or dessert. They’re […]
With a beautiful combination of cranberries, crunchy pecans and a sweet sprouts this side dish is a perfect for your Christmas meal. It’s also gluten […]
With a combination of dark chocolate, Christmas spice and coconut milk. This not only quick and easy but it’s the perfect winter warmer. It’s also […]
Such light and delicious dessert made with the purest ingredients. It’s also great for prepping in advance. Gluten free, vegan and vegetarian friendly!
This Is such an simple and budget friendly dish with a beautiful combination of root vegetables and cranberry. Suitable for vegetarians
Made with a beautiful combination of berries, this is not only delicious but super nutritious. Packed with valuable vitamins and minerals it’s perfect for detoxing […]
This is such a delicious combination of banana, cranberry and almonds. They’re so perfect for a healthy treat and for those on the go as […]
Packed with delicious vegetables, rosemary and thyme this stuffing recipe is not only healthy but absolutely delicious. As an added bonus it’s also gluten free, […]
With the purest ingredients this sauce is not only super nutritious but it’s also versatile in that we can use it in yogurts, cereals, and […]
Not only are they nutritious and delicious these brownies are so easy to make. Perfect for meal planning and those on the go. They’re also […]
If you’re looking for a quick and easy treat recipe then this one’s for you. This is perfect for a healthy treat or dessert. It’s […]
Jazz up your butternut squash with this delicious recipe with the purest ingredients. Enjoy as a side dish or cold as a healthy salad.
With the purest ingredients this fresh and tasty soup is perfect for a lunch or light meal. This is a great recipe for meal planning […]
A healthy and refreshing salad with a kick. Made with the purest ingredients this works as the perfect light meal or side salad. It’s also […]
With only a few ingredients and so easy to make this is the perfect no bake healthy treat recipe. It’s also gluten free dairy free, […]
It’s important now more than ever to keep our immune systems strong and boosted with natural anti-inflammatory spices this is the perfect immune support smoothie. […]
This recipe is not only creamy and delicious but also quick and easy. It’s made with the purest ingredients and as a bonus it’s also […]
Boosted with natural anti-inflammatory foods including turmeric, ginger and cinnamon these muffins are not only nutritious but absolutely delicious. They’re also gluten free, dairy free […]
A warm and hearty breakfast recipe with the purest ingredients. It’s also quick and easy! The oats work as a slow release carbohydrate and the […]
This is such an easy vegetable dish with the purest ingredients. It can be used as a main meal or a side dish too. As […]
This is such a quick, easy and tasty treat. With a beautiful combination of apricot and coconut these no bake squares are the perfect for […]
Both nutritious and delicious this pearl barley recipe is the perfect comfort food. Topped with vegetable sausages it’s the quick and easy meal that can […]
These delicious cheesy pumpkin squares are both sweet and savoury with a biscuit base and a hint of pumpkin spice, just perfect! Gluten free and […]
Made from the purest ingredients including homemade fresh pumpkin puree this recipe is both tasty and nutritious. Made in batch this is a great recipe […]
These are such healthy and delicious sweet treats with a beautiful combination of dark chocolate and fresh pumpkin. Enjoy as a healthy snack or dessert. […]
Give your oats a flavoursome and nutritious boost with this delicious porridge oat recipe. With combinations of fresh pumpkin, pumpkin spice this warming breakfast recipe […]
This is such a beautiful recipe and made with the purest ingredients. It can be enjoyed for breakfast, as a healthy treat or dessert.
Made with the most delicious combination of fresh pumpkin, pumpkin spice and oats these bars are perfect for breakfast, as a healthy snack or treat. […]
With a combination of pumpkin, pumpkin spice and freshly brewed coffee this is the perfect warmer for those chilly days. It’s also gluten free, dairy […]
Pumpkin Puree is not only delicious but packed with valuable nutrients. It’s also really versatile with you being able to incorporate it into loads of […]
This is such an easy and delicious spice combination and a great one to have in your spice cupboard
You can’t beat a fruity treat, topped with chopped nuts and dark chocolate this recipe is not only delicious but healthy too. It’s also naturally […]
A beautiful and light quiche packed with delicious vegetables this recipe works really well for lunch or a light dinner. Gluten free and vegetarian friendly.
Not only are these easy but they’re amazing as a breakfast on the go, healthy protein snack or a post training. Naturally gluten free, dairy […]
A mild but delicious curry this recipe is so easy! Served on a bed of wholegrain rice it’s rich in plant based proteins and pure […]
This is such an easy bread recipe with a beautiful combination of bananas and nuts. Not only is it a great way to use up […]
These pancakes are a great recovery food being a rich source of carbohydrate and boosted with protein. They’re also really delicious with a combination of […]
This is a refreshing and delicious alternative to your regular overnight oats. Bursting with citrus flavours it’s also really healthy as the from the orange […]
With a beautiful combination of pure and delicious ingredients this is the perfect meal. It’s quick, easy and perfect for meal prepping. It’s also naturally […]
With a hint of orange and the most delicious ingredients these cupcakes are absolutely perfect for a healthy snack or dessert. They’re also gluten free, […]
Not only is this a warming and soothing drink, with Turmeric and a little cinnamon it’s also a great way of adding a natural anti-inflammatory […]
Have a perfect start to your morning with this easy, delicious and nutritious breakfast recipe. With the combination of apple cider vinegar and cinnamon it is […]
If you’re looking for a healthy snack, this delicious roasted carrot hummus does the job. It’s so versatile as a dip with vegetables or wholegrain […]
This recipe is a great way to pack in valuable nutrients with pure and delicious ingredients. It’s also delicious and really easy to make. Gluten […]
This is such an easy grain free dessert recipe made with whole foods. Naturally gluten free, dairy free, vegan and vegetarian friendly.
If you’re looking for an easy, healthy and tasty treat recipe this is the one. With a beautiful combination of coconut, matcha and dark chocolate […]
This is such a light and tasty recipe. It’s not only bursting with flavour but healthy too. They work great as an easy lunch or […]
With a beautiful combination of red berries this smoothie recipe is not only refreshing but a perfect start to the day. It’s also naturally gluten […]
Such a perfect, light and easy snack recipe with the perfect combination of avocado & microgreens. They’re naturally gluten free, dairy free and vegetarian friendly
This is such an easy no bake raw food recipes. Both light and filling it’s delicious as a breakfast bar, healthy treat or dessert, so […]
Packed with delicious and nutritious ingredients this smoothie bowl is packed with goodness. A perfect way to start the day! It’s also naturally gluten free, […]
These beautiful little squares are seriously similar to bounty bars, absolutely delicious and so easy to make. A perfect on the go little healthy treat […]
Shake up your salad with this delicious quinoa recipe. Packed with delicious flavours and ingredients it works beautifully for lunch or a light dinner. It’s […]
Such a perfect, light and easy snack recipe with the perfect combination of fruit and nuts. It’s also got the added bonus of being gluten […]
This is a delicious recipe with hints of vanilla and coconut. It can be enjoyed for breakfast or as a beautiful healthy dessert. It’s great […]
Give your breakfast and exciting boost with this easy and delicious antioxidant smoothie bowl recipe. It really is a great way to pack in extra […]
Not along are these super quick and easy but they taste just like carrot cake, a healthy version of course. They’re amazing as a healthy […]
These are so easy to make and made with delicious ingredients. With beautiful hits of basil and lemon they make the perfect light meal or […]
Not only are these crumble bars so easy to make. They’re also packed with delicious combination of pure oats, rhubarb and raspberry. They’re so great […]
This is such an easy and delicious recipe which works well on cereals, yogurts and crumbles. Raspberry and rhubarb are not only a perfect pairing […]
Sometimes we need a healthy treat which is made of the purest ingredients. Sweet potato is not only nutritious but gives a lovely flavour to […]
Give your breakfast and exciting boost with this easy and delicious smoothie recipe. Light but nutritious with the perfect raspberry hit. Gluten free, dairy free, […]
This is such a delicious and healthy recipe. With a beautiful combination of carrot, Tomato and coconut, this soup is not only packed full of […]
With avocado and beautiful hints of lime, this is an easy and healthy recipe which is perfect for breakfast, a healthy treat or dessert. It’s […]
This is such a tasty, quick and easy recipe. Both the mushrooms and couscous provide a great source of plant based protein and they are […]
This is a delicious recipe which can be eaten as a breakfast but also makes a beautiful dessert and keeps in the fridge for 3-4 […]
Not only is this a colourful, easy and delicious recipe, it’s also packed full of nutritious ingredients, a great alternative to your regular pizza. As […]
A beautiful fruity muffin recipe which can be enjoyed as a breakfast, snack or healthy treat. It’s also got the added bonus of being gluten […]
This is such a tasty and versatile recipe which can be enjoyed as a healthy lunch or dinner. With chickpea and sweet potato it’s great […]
This is such a delicious and nutritious recipe which can be used as a healthy dip, sandwich filling or as a savoury topping. With the […]
This is an easy and healthy recipe which is perfect for breakfast, a healthy treat or dessert. It’s also gluten free, dairy free, vegetarian and […]
Give your breakfast and exciting boost with this easy and delicious smoothie recipe. Not only does pack in extra nutrients into your diet but adding […]
This is an easy veggie burger recipe with pure ingredients. Both the lentils and the rice provide great sources of protein. It’s also gluten free, […]
Add some sunshine to your day with this easy and delicious smoothie recipe. It really is a great way to pack in extra nutrients into […]
These bite size little oat cakes are absolutely perfect and perfect for breakfast. Boosted with amazing matcha powder they are perfect as a healthy treat […]
This is such a quick and easy recipe using only 3 ingredients. With the added bonus of being gluten free, dairy free and vegan friendly!
This is an easy, nutritious and delicious recipe, it’s a great cupboard meal and perfect for all the family or great for meal prepping as […]
Give your breakfast and exciting boost with this easy and delicious smoothie bowl recipe. It really is a great way to pack in extra nutrients […]
Such an easy & versatile recipe with the amazing nutritional benefits of matcha along with a protein boost. They work great as a healthy snack […]
This is such an easy recipe which works as a nutritious breakfast or healthy dessert. A bonus being gluten free, dairy free, vegan and vegetarian […]
This is such a quick and easy recipe using only 3 ingredients and perfect as a healthy snack, with the added bonus of being gluten […]
Green by name, green by nature, this is such a quick, easy, nutritious and delicious smoothie recipe with only a few ingredients. Gluten free, dairy […]
This recipe is not only delicious but it’s packed with amazing and nutritious ingredients. Suitable for all the everyone it’s also gluten free, dairy free, […]
This is such a delicious and healthy recipe. For those needing a good immune boost it’s packed full of nutritious ingredients. It’s also creamy, filling […]
A healthy alternative to your regular mousse this version has beautiful flavours of avocado, coconut and topped with mint sprigs. It’s absolutely perfect as a […]
A beautiful alternative to porridge oats and higher in protein. With hints of coconut and almond it’s the perfect healthy breakfast. It’s also dairy free, […]
Such an easy and practical recipe for those looking for healthy breakfast or snack on the go with pure ingredients. A bonus is they are […]
Packed with vitamins, minerals and ginger a natural anti-inflammatory this is the perfect immune booster smoothie with a spicy wake up hit. (gluten free, dairy […]
These bite size scones are absolutely perfect and perfect for breakfast, as a healthy treat or snack, as a post work out recovery snack and […]
This is such a delicious and healthy recipe. With a beautiful combination of carrot, orange and ginger, this soup is not only packed full of […]
Such an easy yet tasty recipe which can be enjoyed for breakfast or as healthy dessert and snack. Suitable for everyone being grain free, gluten […]
This is such a quick and easy recipe. A tasty and healthy dish that it’s suitable for coeliac/gluten intolerant, grain free, vegan and vegetarian diet. […]
This is a delicious recipe which can be eaten as a breakfast but also makes a beautiful dessert and keeps in the fridge for 3-4 […]
If you’re looking for an easy healthy snack this easy healthy hummus recipe is perfect. Being gluten free, dairy free, vegetarian and vegan friendly is […]
This recipe is not only delicious and the perfect treat it’s also free suitable for all the family. It reminds me a little of Reese’s […]
This is such a versatile and healthy pizza recipe. With a cauliflower base it’s low in carbohydrates, grain free, gluten free, keto and vegetarian friendly […]
This is such an easy recipe for homemade snacks with only two ingredients! (Grain, Dairy, Gluten Free & Vegetarian Friendly)
This is such a quick and easy recipe. Being crustless it’s suitable for coeliac/gluten intolerant, vegetarians and those on a low carbohydrate, diabetic or keto […]
This is an easy and refreshing healthy treat with the best ingredients and it’s no bake which is a bonus. It’s so amazing how versatile […]
Not only are these muffins super easy they’re also innocent being low fat, low carbohydrate, free of grains, gluten, milk as well as being keto […]
This is such an easy and nutritious recipe which is gluten free and vegetarian friendly. So versatile it can be enjoyed as a breakfast, snack […]
This is an easy and refreshing salad with a fruity twist. With spinach, berries and mandarin oranges it’s packed full of nutritious vitamins and minerals. […]
A healthy alternative to ice cream this frozen yogurt recipe is packed with the super green wheatgrass, barley grass, spirulina, ginger, spinach and pea protein. […]
This is such an easy pie recipe packed with delicious vegetables and a lovely chilli kick. A great way to fit in valuable vitamins and […]
This is such a delicious and healthy recipe. With a beautiful combination of pea, parsley and leek this soup is not only packed full of […]
This is such a great recipe if you want to try a meat free alternative with a little kick. With tofu, peas and rice this […]
These are amazing for a nutritious on the go breakfast recipe, as a healthy treat, as a post work out recovery snack and are great […]
This is a fabulous recipe with a nice spicy kick using many of your cupboard foods. It’s also a great recipe for meal planning as […]
This is an easy, nutritious and delicious recipe, it’s a great cupboard meal and perfect for all the family or great for meal prepping as […]
This is such an easy and delicious recipe and a great way to pack in extra nutrients into your diet. These smoothies are Gluten and […]
This is such an easy and delicious recipe and a great way to pack in extra valuable nutrients into your diet.
Packed with protein, vitamins and minerals this is the perfect booster smoothie
Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.
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