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Easy Cherry Orange Spiced Rice

Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Servings: 4

Ingredients

  • 1 ½ Cups brown rice
  • 2 Tablespoons Extra virgin olive oil
  • 2 Large onions, diced
  • 1 Teaspoon of cinnamon
  • ½ Teaspoon of cumin
  • 1 Teaspoon of black pepper
  • 1 Cup of glace cherries, halved
  • The Juice of 1 orange 
  • 1 Cup of dried orange rind

Instructions

  • Rinse the rice, transfer to a saucepan with 3 cups of water, bring the boil and keep on a high heat for 20 minutes or until the water has reduced (as the water begins to lower be sure to stir so it doesn’t stick to the pan)
  • Add the cherries to a bowl pour in the juice leave aside to soak
  • Meanwhile, heat the oil in a pan, add the onions, once browned add the cumin, cinnamon and black pepper, fry for another minute and set aside. 
  • Once the rice is ready, add the onions, drain the cherries, add to the saucepan and stir to combine
  • Transfer to a serving dish and enjoy! 

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

Connect with Laurann 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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