Monday - Friday 10am-8pm




Easy Cherry Orange Spiced Rice

Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings: 4


  • 1 ½ Cups brown rice
  • 2 Tablespoons Extra virgin olive oil
  • 2 Large onions, diced
  • 1 Teaspoon of cinnamon
  • ½ Teaspoon of cumin
  • 1 Teaspoon of black pepper
  • 1 Cup of glace cherries, halved
  • The Juice of 1 orange 
  • 1 Cup of dried orange rind


  • Rinse the rice, transfer to a saucepan with 3 cups of water, bring the boil and keep on a high heat for 20 minutes or until the water has reduced (as the water begins to lower be sure to stir so it doesn’t stick to the pan)
  • Add the cherries to a bowl pour in the juice leave aside to soak
  • Meanwhile, heat the oil in a pan, add the onions, once browned add the cumin, cinnamon and black pepper, fry for another minute and set aside. 
  • Once the rice is ready, add the onions, drain the cherries, add to the saucepan and stir to combine
  • Transfer to a serving dish and enjoy! 
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About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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