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Print Recipe

Easy Free From Lemon & Raspberry Muffins

A beautiful fruity muffin recipe which can be enjoyed as a breakfast, snack or healthy treat. It’s also got the added bonus of being gluten free, dairy free, vegan & vegetarian friendly.
Cook Time20 minutes
Total Time40 minutes
Servings: 10 Muffins20

Ingredients

Dry

  • 2 ½ Cups Gluten free oat flour
  • ½ Cup Almond flour
  • ½ Tsp Baking powder
  • ¼ Tsp Salt

Wet

  • 1 ¼ Cups Water
  • ½ Cup Dairy milk 
  • 2 Tbsp Lemon juice
  • Zest of 1 lemon
  • 3 Tbsp Melted coconut oil
  • ¼ Cup Coconut sugar
  • ½ Cup Maple syrup
  • ½ Tsp Vanilla extract

Fruit

  • 1 ½ Cups Raspberries

Instructions

  • Preheat oven to 180∞Celcius
  • Line muffin tray with cupcake liners
  • To a bowl, add all dry ingredients and stir to combine
  • In a heat proof bowl add milk & water and lightly warm in a microwave
  • In a separate bowl add all wet ingredients and stir to combine
  • Add the wet ingredients to the dry ingredients
  • Gently fold in the raspberries
  • Evenly place batter into cupcake liners, filling ¾ of the way to the top
  • Bake for 20-25 mins or until lightly browned, test with a toothpick (it should come out clean)
  • Remove from oven and allow to cool on a baking tray for 1-2 hours

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

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