Easy Healthy Hummus Recipe

If you’re looking for an easy healthy snack this easy healthy hummus recipe is perfect. Being gluten free, dairy free, vegetarian and vegan friendly is an added bonus!

Prep Time35

Total Time35

Servings: 2

Ingredients

1 Tin Chickpeas, drained (400g)
5 Tbsp Tahini
5 Tbsp Water
2 Tbsp Olive Oil
1 Clove Garlic
Juice of half a lemon
1 ½ Tbsp Smoked paprika
½ Tsp Cumin
1 Tsp Salt
1 Tsp Pepper

Instructions

In a small bowl add the olive oil, crush/finely chop the garlic clove, add to the oil and set aside for 10-15 minutes to infuse.
To a blender add your drained chickpeas, tahini, water, garlic olive oil, smoked paprika, lemon juice, salt & pepper and blend until you form a smooth puree (if still too thick, add a little more water and stir)
Add a little more salt & pepper to season if required
Chop carrots and celery into batons to dip and enjoy!

Video

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

085-7337432

Dublin-Kildare-Tipperary

The Latest News

Our Services

Send us a quick message

Product-Configurator-Multi-Step

First Name

Last Name

What is your email address

Phone number

Select the Service you need (Click on the images to request more information or book the service)

I need more information

If you want to know how we handle your data please see our privacy policy privacy policy.

Checkbox Field

Tick box if you wish to receive our newsletter, helpful nutrition articles, tips, offers and services